Dinner

Persian Noodle Soup

Name: Persian Noodle Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Persian
Ingredients: 1 onion, finely chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; 6 cups vegetable or chicken broth; 1 cup green lentils, rinsed; 1 teaspoon turmeric; 1 teaspoon ground cumin; 1 cup fresh herbs (parsley, cilantro, and dill), chopped; 1 cup noodles (egg noodles or any preferred type); Salt and pepper to taste; Lemon wedges for serving

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Persian Noodle Soup is a delightful dish that’s perfect for any occasion. With its rich flavors and fragrant ingredients, this hearty soup is a warming experience for the soul. Picture a bowl filled with tender lentils, flavorful herbs, and nourishing noodles simmering together in a savory broth. Not only does it taste great, but it also fills your kitchen with an inviting aroma that will make your mouth water.

Recipe Information

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 350
Protein: 16 grams
Carbohydrates: 62 grams
Fat: 8 grams
Fiber: 15 grams
Sugar: 3 grams
Sodium: 600 mg

Why Make This Persian Noodle Soup

This Persian Noodle Soup not only boasts a comforting and satisfying profile but also offers numerous health benefits thanks to its nutrient-dense ingredients. Green lentils provide protein and fiber, while fresh herbs add a pop of flavor and important vitamins. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this soup hits the mark on all fronts.

How to Make Persian Noodle Soup

Making Persian Noodle Soup is a straightforward process that comes together in less than an hour. You’ll sauté aromatic vegetables, simmer lentils until tender, and finish the dish with fresh herbs and noodles. The result is a delightful bowl of soup that’s both nourishing and full of flavor. Let’s dive into the details.

Ingredients:

1 onion, finely chopped
2 cloves garlic, minced
1 tablespoon olive oil
6 cups vegetable or chicken broth
1 cup green lentils, rinsed
1 teaspoon turmeric
1 teaspoon ground cumin
1 cup fresh herbs (parsley, cilantro, and dill), chopped
1 cup noodles (egg noodles or any preferred type)
Salt and pepper to taste
Lemon wedges for serving

Directions:

Step 1: Preparation

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until they become translucent and fragrant, about 5 minutes.
Step 2: Mixing

Stir in the lentils, turmeric, and cumin; cook for another 2 minutes to allow the spices to bloom and infuse the lentils with flavor.
Step 3: Cooking

Pour in the broth and bring the mixture to a boil. Reduce heat and let it simmer for about 30 minutes, or until the lentils are tender and cooked through.
Step 4: Finishing

Add the noodles and cook according to package instructions. After the noodles are ready, stir in the fresh herbs and season with salt and pepper to taste. Serve hot, garnished with lemon wedges for a zesty finish.

How to Serve Persian Noodle Soup

Serve this soup warm in individual bowls, and don’t forget the lemon wedges! A squeeze of lemon brightens the flavors and balances the richness of the soup. This dish pairs well with crusty bread or a light salad for a complete meal.

How to Store Persian Noodle Soup

To store leftovers, let the soup cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you need to store it for longer, consider freezing it. The soup can last in the freezer for up to 3 months. Just be sure to leave out the noodles, as they tend to become mushy when frozen.

Expert Tips for Perfect Persian Noodle Soup

For added flavor, consider using homemade broth instead of store-bought.
If you like a creamier soup, you can blend a portion of the soup after cooking and then mix it back in.
Variations of noodles, such as rice noodles or whole wheat pasta, can easily replace egg noodles for different dietary preferences.
Garnishing with a dollop of yogurt can add creaminess and a tangy flavor.

Delicious Variations

Vegetable Boost: Add chopped carrots, spinach, or bell peppers for extra vegetables.
Spicy Kick: Include a pinch of red pepper flakes or a dash of hot sauce for some heat.
Protein Rich: Add cooked chicken or tofu for an added protein boost.
Herbaceous Twist: Experiment with different herbs like mint or basil to give the soup a unique flavor.

Frequently Asked Questions

Can I use dried lentils?
Yes, dried lentils work perfectly in this recipe. Just be sure to rinse and check for any small stones before cooking.
What can I substitute for noodles?
You can use zucchini noodles, rice noodles, or even quinoa as an alternative to traditional noodles.
Can I add meat to this recipe?
Absolutely! Shredded chicken, beef, or lamb can be added after the lentils have cooked for a heartier soup.
Is this soup gluten-free?
You can easily make this recipe gluten-free by using gluten-free noodles or omitting them entirely.
What other herbs can I use?
Feel free to get creative! Mint, tarragon, or even chives can add a lovely twist to the soup.

Conclusion

Persian Noodle Soup is a wonderfully comforting dish that brings warmth and happiness to anyone who tries it. With its simple ingredients and easy preparation method, you’ll find that this flavorful soup is perfect for any meal—whether you’re cozying up at home or entertaining guests. Invite your senses on this aromatic journey and enjoy every comforting bite! Happy cooking!