Main Dishes

Simple Coconut & Bean Soup

Name: Simple Coconut & Bean Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 can coconut milk; 1 can black beans, drained and rinsed; 1 cup vegetable broth; 1 onion, chopped; 2 cloves garlic, minced; 1 teaspoon cumin; Salt and pepper to taste; Fresh cilantro for garnish

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Warm up your kitchen with this comforting Simple Coconut & Bean Soup! Creamy coconut milk blends perfectly with hearty beans and aromatic spices to create a nourishing, flavorful soup that’s both easy to make and satisfying. This coconut bean soup recipe is ideal for weeknight dinners, cozy lunches, or a light yet hearty meal any time of the year. Packed with wholesome ingredients and rich, creamy taste, it’s a delicious way to enjoy plant-based comfort food at home.

Recipe Information

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 300
Protein: 10 grams
Carbohydrates: 36 grams
Fat: 15 grams
Fiber: 9 grams
Sugar: 3 grams
Sodium: 300 mg

Why Make This Simple Coconut & Bean Soup

This Simple Coconut & Bean Soup is the ultimate comfort food that brings together rich flavors and a creamy texture, making it a delightful addition to your meal rotation. The combination of coconut milk and black beans creates a harmonious blend that is not only satisfying but also packed with nutrients. It’s perfect for busy weeknights or a cozy weekend gathering, and the best part is, it comes together in just 25 minutes! Whether you’re looking for a meatless option or a quick weeknight dinner, this vibrant soup ticks all the boxes.

How to Make Simple Coconut & Bean Soup

Making this soup is as simple as 1-2-3! It involves sautéing aromatics, combining all the ingredients, and letting the flavors develop. Follow along with the detailed directions below for a delicious result every time.

Ingredients:

1 can coconut milk
1 can black beans, drained and rinsed
1 cup vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 teaspoon cumin
Salt and pepper to taste
Fresh cilantro for garnish

Directions:

Step 1: Preparation

In a large pot, sauté the chopped onion and minced garlic over medium heat until softened. This should take about 3-4 minutes, and you’ll start to notice a delightful aroma filling your kitchen.
Step 2: Mixing

Add the cumin to the pot and sauté for another minute. The cumin will release its warm, earthy fragrance, enhancing the flavor profile of your soup.
Step 3: Cooking

Pour in the coconut milk and vegetable broth, then add the black beans. Stir well to combine all the ingredients. Bring the soup to a simmer and let it cook for about 10-15 minutes. You’ll want to see steam rising and perhaps tiny bubbles forming on the surface.
Step 4: Finishing

Season with salt and pepper to taste. This final touch will bring out the flavors beautifully. Serve hot, garnished with fresh cilantro. The cilantro adds a burst of color and a sharp contrast that brightens the richness of the soup.

How to Serve Simple Coconut & Bean Soup

This soup pairs wonderfully with crusty bread, rice, or even tortilla chips for a heartier meal. You can serve it as a starter or as the main course, making it versatile enough for various occasions. Adding a squeeze of lime just before serving can elevate the flavor even more!

How to Store Simple Coconut & Bean Soup

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat until heated through. If the soup thickens, add a little more vegetable broth or water to reach your desired consistency. You can also freeze the soup for up to a month. Just remember to let it cool completely before transferring it to a freezer-safe container.

Expert Tips for Perfect Simple Coconut & Bean Soup

Fresh Ingredients: Always use fresh garlic and onion for the best flavor.
Spice Variations: If you want a spicy kick, consider adding some red pepper flakes or diced jalapeños.
Creaminess Factor: For creamier soup, blend a portion of the black beans with a bit of broth before adding them to the pot.
Storage: If making in bulk, consider freezing in smaller portions for quick meals later on.

Delicious Variations

Swap the Beans: Use kidney beans or chickpeas instead of black beans for a different flavor.
Add Vegetables: Toss in some diced bell peppers, carrots, or spinach for extra nutrition and color.
Protein Boost: Add shredded rotisserie chicken or tofu to make it more filling.

Frequently Asked Questions

Can I use light coconut milk? Yes, you can use light coconut milk; however, the soup may be less creamy.
Is this soup gluten-free? Absolutely! All the ingredients are naturally gluten-free.
Can I make this in a slow cooker? Yes, sauté the onion and garlic first, then add all ingredients to your slow cooker and cook on low for 4-6 hours.
How spicy is this soup? It is not spicy at all, but you can adjust the heat level with spices if desired.
Can I double the recipe? Certainly! Just ensure your pot is large enough and adjust the cooking time as needed.

Conclusion

This Simple Coconut & Bean Soup is more than just a meal; it’s a warm hug on a chilly day. With its creamy texture and rich flavors, it’s sure to become a favorite in your household. Try it out and delight in the simplicity and satisfaction of a homemade soup that can be whipped up in just 25 minutes. Perfect for any night of the week, don’t hesitate to share this delicious recipe with friends and family!