Appetizers

Mediterranean Spinach Feta Crisps

Name: Mediterranean Spinach Feta Crisps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 1 cup fresh spinach, chopped; 1/2 cup feta cheese, crumbled; 1/2 cup cream cheese, softened; 1/4 cup sun-dried tomatoes, chopped; 1/4 teaspoon garlic powder; 1/4 teaspoon black pepper; 1 package wonton wrappers; Olive oil for brushing

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These Mediterranean Spinach Feta Crisps are small, golden pockets filled with bright spinach, tangy feta, creamy cheese, and chewy sun-dried tomatoes. They bake up crisp and light, with a warm, savory aroma and a salty, creamy bite. They make a great appetizer, snack, or party finger food — simple to assemble and easy to love.

Recipe Information

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 (about 24 crisps; 4 crisps per serving)
Difficulty Level: Easy

Nutrition Information

Calories per serving: 250 kcal (approximate)
Protein: 6 g
Carbohydrates: 22 g
Fat: 12 g
Fiber: 1 g
Sugar: 2 g
Sodium: 420 mg

Why Make This Mediterranean Spinach Feta Crisps

These crisps are quick to make and full of classic Mediterranean flavors — salty feta, bright spinach, and rich sun-dried tomatoes. They are crisp outside and creamy inside, making a lovely contrast of textures. They work well for casual snacking, a crowd-pleasing appetizer, or a light party plate. If you enjoy baked feta apps, you might also like this Mediterranean baked feta appetizer for a similar flavor profile.

How to Make Mediterranean Spinach Feta Crisps

This recipe is assembly-focused and bakes quickly. The main steps are mixing the filling, filling the wonton wrappers, baking until golden, and serving while warm so the cheese is soft and the wrapper is crisp.

Ingredients:

1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
1/2 cup cream cheese, softened
1/4 cup sun-dried tomatoes, chopped
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1 package wonton wrappers
Olive oil for brushing

Directions:

Step 1: Preparation

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it. If your spinach is very wet, pat it dry with paper towels after chopping to avoid adding extra moisture to the filling. Lay out the wonton wrappers on the prepared baking sheet, spaced slightly apart.

Step 2: Mixing

In a medium bowl, mix together the chopped spinach, crumbled feta, softened cream cheese, chopped sun-dried tomatoes, garlic powder, and black pepper until well combined. Stir until smooth and evenly mixed. Taste and adjust pepper or a pinch of salt if needed (remember feta is salty).

Step 3: Cooking

Place about a spoonful (roughly 1 teaspoon to 1 tablespoon depending on wrapper size) of the spinach and feta mixture in the center of each wonton wrapper. Fold the corners of the wrapper over the filling to create a crisp shape — an envelope, triangle, or little purse — pressing edges gently to seal but leaving some space so the filling can warm. Lightly brush the tops with olive oil to encourage even browning. Bake in the preheated oven for about 12–15 minutes, or until the wrappers are golden brown and crispy.

Step 4: Finishing

Remove the crisps from the oven and let them cool for 2 minutes on the baking sheet. Transfer to a serving platter and serve warm so the filling is soft and the wrappers stay crisp. Garnish with a sprinkle of extra crumbled feta or chopped fresh parsley if you like.

How to Serve Mediterranean Spinach Feta Crisps

Serve warm as an appetizer with a side of tzatziki, lemon-garlic yogurt, or a simple marinara for dipping. They also work well on a mezze board alongside olives, roasted peppers, and sliced cucumbers. For a casual snack, place them on a small plate with lemon wedges to brighten the flavors. Their crisp texture pairs nicely with chilled white wine or a light beer.

How to Store Mediterranean Spinach Feta Crisps

Refrigerator: Store cooled crisps in an airtight container for up to 3–4 days. Reheat in a 350°F (175°C) oven for 5–8 minutes to crisp them again.
Freezing: Fully baked crisps lose crispness when frozen. For best results, freeze unbaked assembled crisps on a tray until firm, then transfer to a sealed bag for up to 1 month. Bake from frozen, adding a few extra minutes to the baking time.
Reheating Tip: Avoid microwaving if you want them crisp. Use an oven or toaster oven to restore texture.

Expert Tips for Perfect Mediterranean Spinach Feta Crisps

Dry the spinach: Excess moisture makes the filling runny. Squeeze or pat chopped spinach dry.
Don’t overfill: Use a modest spoonful so the wrapper seals easily and crisps fully.
Brush lightly: A light brush of olive oil gives a golden color without making the wrapper soggy.
Even baking: Place wrappers in a single layer with space between to allow hot air to circulate.
Make ahead: Mix the filling and store it in the fridge up to 24 hours before assembling for faster prep.
Wrapper choice: Use fresh, pliable wonton wrappers. If they dry out, cover with a damp towel while you work.

Delicious Variations

Spinach & Herb: Add chopped fresh dill or oregano for a brighter herb flavor.
Sun-Dried & Olive: Add chopped kalamata olives for a briny kick.
Add Protein: Mix in cooked, crumbled sausage or shredded chicken for heartier bites.
Vegan Swap: Replace feta and cream cheese with seasoned vegan cream cheese and crumbled tofu.
Spicy: Stir in a pinch of red pepper flakes or a little harissa to the filling.

Frequently Asked Questions

Can I use frozen spinach?
Yes. Thaw frozen spinach and squeeze out all excess water before mixing. Fresh is brighter, but frozen works if well-drained.
How many wonton wrappers are in one package?
Packages vary. Many have 25–50 wrappers. This recipe uses about 24 wrappers for one package-sized batch; adjust filling quantities if you have more or fewer wrappers.
Can I make these ahead for a party?
Assemble the filling up to 24 hours ahead and keep it chilled. You can also assemble the crisps and refrigerate them for a few hours. For longer prep, freeze unbaked assembled crisps and bake from frozen before serving.
Are these freezer-friendly after baking?
Baked crisps are best fresh. You can freeze unbaked assembled crisps, but once baked they lose some crispness when frozen and reheated.
How can I prevent the filling from leaking?
Don’t overfill and press the wrapper edges firmly to seal. Brushing edges with a touch of water helps them stick. Use fresh wrappers that are not dried out.
Can I make them gluten-free?
Yes if you use gluten-free wonton wrappers or substitute with small gluten-free phyllo cups. Adjust baking time if needed.
What dipping sauces go well with them?
Tzatziki, lemon-garlic yogurt, marinara, hummus, or a simple olive oil and balsamic mix all pair nicely.

Conclusion

These Mediterranean Spinach Feta Crisps are an easy, flavorful appetizer with a crisp shell and creamy, tangy filling — perfect for gatherings or a cozy snack. For another take on Mediterranean flavors and inspiration, check out Mediterranean Spinach and Feta Cheese Crisps – NorthEast Nosh. Give them a try — they’re quick to make and always a crowd-pleaser.