Warm, tender sweet potatoes make a cozy base for a rich, savory filling of sautéed mushrooms, wilted spinach, and creamy cheeses. This Creamy Mushroom Spinach Stuffed Sweet Potatoes recipe is simple to pull together, full of warm, earthy flavors, and makes a comforting weeknight meal or a lovely weekend side. If you like stuffed potatoes, you can also compare techniques in this helpful guide to stuffed sweet potatoes for more ideas: creative stuffed sweet potato recipes.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 55 minutes (45 minutes initial bake + 10 minutes reheating)
- Total Time: 65 minutes
- Servings: 4 (one stuffed half per serving)
- Difficulty Level: Easy
Nutrition Information
(Approximate per serving)
- Calories per serving: 325 kcal
- Protein: 7.5 g
- Carbohydrates: 33 g
- Fat: 19 g
- Fiber: 5 g
- Sugar: 9 g
- Sodium: 300 mg
Why Make This Creamy Mushroom Spinach Stuffed Sweet Potatoes
This dish balances sweet, earthy, and creamy flavors in a single bite. The sweet potato is soft and slightly sweet, the mushrooms add a deep, savory note, and the cream cheese and Parmesan create a silky filling that clings to each forkful. It’s a satisfying vegetarian main or a hearty side. The recipe is easy to scale and adapts well to what you have on hand.
How to Make Creamy Mushroom Spinach Stuffed Sweet Potatoes
You will bake the sweet potatoes until soft, sauté the mushrooms and garlic, wilt the spinach, and fold in cream cheese and Parmesan to make a creamy filling. After slicing and hollowing the potatoes slightly, stuff them and bake briefly so the filling warms and the tops brown a little. The result is soft potato flesh, a silky filling, and a bright herb garnish for contrast.
Ingredients:
- 2 large sweet potatoes
- 1 cup mushrooms, chopped
- 2 cups fresh spinach
- 1/2 cup cream cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped parsley for garnish
Directions:
Step 1: Preparation
Preheat the oven to 400°F (200°C). Pierce the sweet potatoes several times with a fork and place them on a baking sheet. This helps steam escape and cooks them evenly.
Step 2: Baking the Sweet Potatoes
Bake the pierced sweet potatoes for about 45 minutes, or until a knife slides into the center easily and the flesh feels very soft. Baking brings out a natural caramelized sweetness and makes the flesh tender and scoopable.
Step 3: Sautéing the Aromatics and Mushrooms
In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and chopped mushrooms. Sauté until the mushrooms release their moisture and become tender and slightly browned, about 5–7 minutes. The mushrooms should smell nutty and rich.
Step 4: Adding and Wilting the Spinach
Stir in the fresh spinach to the skillet and cook until just wilted, about 1–2 minutes. The spinach will shrink down and add a bright, slightly earthy taste.
Step 5: Mixing in the Cheeses
Remove the skillet from heat. Stir in the cream cheese and grated Parmesan until the mixture becomes smooth and creamy. Season with salt and pepper to taste. The filling should feel silky and cling to a spoon.
Step 6: Preparing the Potato Shells
When the sweet potatoes are cooked, remove them from the oven and let them cool slightly so you can handle them. Slice each sweet potato in half lengthwise and scoop out a little of the center flesh to create space for the filling, leaving a thin layer of potato so the shell holds together.
Step 7: Filling the Sweet Potatoes
Fill each sweet potato half generously with the creamy mushroom-spinach mixture. Spread it so the filling sits neatly in the cavity and on top.
Step 8: Reheating and Browning
Return the filled sweet potatoes to the oven for an additional 10 minutes. This step warms the filling through and lets the top develop a light golden color.
Step 9: Garnishing and Serving
Remove the potatoes from the oven and garnish with chopped parsley before serving. The parsley adds a fresh, slightly peppery note and a pop of color.
How to Serve Creamy Mushroom Spinach Stuffed Sweet Potatoes
Serve warm as a main with a crisp green salad for a light dinner. For a heartier meal, pair with roasted root vegetables or a simple grain like quinoa. For a brunch or holiday side, top with toasted walnuts or a drizzle of balsamic glaze for contrast.
How to Store Creamy Mushroom Spinach Stuffed Sweet Potatoes
- Refrigerator: Store cooled, covered, in an airtight container for up to 3–4 days. Keep potato halves separate or stacked with parchment to avoid sogginess.
- Freezer: Freeze baked, unfilled halves or filled halves wrapped tightly in foil and placed in a freezer bag for up to 2 months. Reheat from frozen at 350°F (175°C) until hot (about 30–40 minutes), or thaw overnight in the fridge and reheat 20–25 minutes.
- Reheating tip: Reheat in the oven for best texture. Microwaving is faster but can make the potato and filling a bit soggy.
Expert Tips for Perfect Creamy Mushroom Spinach Stuffed Sweet Potatoes
- Choose potatoes of similar size so they cook evenly. Aim for large but not enormous.
- Don’t over-salt the filling at first. Parmesan adds saltiness, so season gently and taste.
- For a fluffier filling, fold in a tablespoon of Greek yogurt or a splash of milk.
- Sauté mushrooms until golden for extra flavor. High heat helps moisture evaporate so they brown rather than steam.
- If you prefer a crisp top, broil for 1–2 minutes at the end—watch closely to avoid burning.
- For a dairy-free version, use vegan cream cheese and nutritional yeast instead of Parmesan.
Delicious Variations
- Add protein: Stir in cooked, shredded chicken or crisped bacon for added protein.
- Make it spicy: Mix in a pinch of red pepper flakes or top with chopped pickled jalapeños.
- Swap cheeses: Use goat cheese for tang or shredded mozzarella for a milder, gooier filling.
- Add nuts: Stir in toasted pine nuts or walnuts for crunch and a toasty flavor.
- Herb twist: Mix in fresh thyme or rosemary for an aromatic change.
Frequently Asked Questions
Q: Can I use frozen spinach instead of fresh?
A: Yes. Thaw and squeeze out excess water before adding to the skillet. Add it after mushrooms are cooked to heat through. Frozen spinach is fine but can make the filling wetter, so remove as much liquid as possible.
Q: How do I know when sweet potatoes are fully cooked?
A: Insert a knife or skewer into the center. If it slides in easily and the flesh feels soft, they are done. Baking times vary with size.
Q: Can I make the filling ahead of time?
A: Yes. Prepare the filling, cool, and refrigerate for up to 2 days. Reheat gently on the stove or in the microwave before stuffing and finishing in the oven.
Q: How do I keep the filling from becoming watery?
A: Cook mushrooms until their liquid evaporates and squeeze excess moisture from spinach. Use full-fat cream cheese for creaminess without thinness.
Q: Can I turn this into a vegan dish?
A: Substitute vegan cream cheese and a plant-based Parmesan alternative. Use olive oil or vegan butter and check labels for added dairy.
Q: What if I want to roast the sweet potatoes faster?
A: Microwave whole sweet potatoes for 6–10 minutes (turning halfway) to speed initial cooking, then finish in the oven for texture and flavor.
Conclusion
This Creamy Mushroom Spinach Stuffed Sweet Potatoes recipe is a comforting, flavorful way to enjoy sweet potatoes any night of the week. It’s creamy, earthy, and easy to tailor to your tastes—swap cheeses, add nuts, or toss in a protein. For another take on spinach and mushroom stuffed sweet potatoes that uses a twice-baked method, take a look at a similar spinach and mushroom twice-baked sweet potato recipe. Give this recipe a try—you’ll love the soft potato, rich filling, and bright parsley finish.
PrintCreamy Mushroom Spinach Stuffed Sweet Potatoes
- Author: hannah-belssy
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Warm, tender sweet potatoes stuffed with a rich filling of sautéed mushrooms, wilted spinach, and creamy cheeses.
Ingredients
- 2 large sweet potatoes
- 1 cup mushrooms, chopped
- 2 cups fresh spinach
- 1/2 cup cream cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C). Pierce the sweet potatoes several times with a fork and place them on a baking sheet.
- Bake the sweet potatoes for approximately 45 minutes, or until a knife slides in easily.
- In a skillet, heat the olive oil over medium heat, add garlic and mushrooms, and sauté for 5-7 minutes until tender.
- Stir in the spinach and cook until wilted, about 1-2 minutes.
- Remove from heat and mix in cream cheese and Parmesan until smooth. Season with salt and pepper.
- Once sweet potatoes are cool, slice in half and scoop out a little of the flesh.
- Fill sweet potato halves with the creamy mixture.
- Return to the oven for an additional 10 minutes to warm the filling.
- Garnish with chopped parsley before serving.
Notes
For a fluffier filling, fold in a tablespoon of Greek yogurt. Adjust seasoning as needed due to the saltiness of Parmesan.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 9g
- Sodium: 300mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 7.5g
- Cholesterol: 30mg