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Air Fryer Garlic-Parmesan Chicken Skewers


  • Author: hannah-belssy
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

These Air Fryer Garlic-Parmesan Chicken Skewers are packed with savory garlic and rich parmesan cheese, perfect for quick weeknight meals or entertaining guests.


Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Skewers (soaked in water if wooden)

Instructions

  1. In a bowl, combine olive oil, minced garlic, grated parmesan, Italian seasoning, salt, and pepper.
  2. Add the cubed chicken to the bowl and toss until well coated.
  3. Thread the seasoned chicken onto skewers.
  4. Preheat your air fryer to 400°F (200°C). Place the skewers in the air fryer basket and cook for 10-12 minutes, flipping halfway through.
  5. Serve hot with your favorite dipping sauce or on a fresh salad.

Notes

For extra flavor, consider marinating the chicken for a few hours or experimenting with different cheeses.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 220
  • Sugar: 0g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 80mg
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