Why Make This Buffalo Chicken Wrap
This Buffalo Chicken Wrap is not just any meal; it’s a flavor-packed experience with a combination of spicy chicken, crunchy veggies, and tangy dressing all wrapped in a soft tortilla. It’s a quick dish that takes only about 15 minutes from preparation to plate. Perfect for gatherings, picnics, or a cozy family dinner, this recipe is versatile and customizable, allowing you to cater to different tastes. Plus, it’s a great way to use up leftover chicken!
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 380
- Protein: 30 grams
- Carbohydrates: 40 grams
- Fat: 15 grams
- Fiber: 2 grams
- Sugar: 3 grams
- Sodium: 800 mg
Buffalo Chicken Wraps are a favorite for lunch or dinner, and they bring a zing of flavor that satisfies hunger while tantalizing your taste buds. Juicy shredded chicken is perfectly coated in spicy buffalo sauce and wrapped up with fresh vegetables and creamy dressing, making every bite a mouthwatering experience. Easy to prepare, these wraps are ideal for busy weeknights or casual gatherings, ensuring that you’ll serve up something everyone loves without much fuss.
How to Make Buffalo Chicken Wrap
Making Buffalo Chicken Wraps is a breeze! You’ll mix the chicken with spicy buffalo sauce, layer it with your favorite toppings, and wrap it all up for a quick meal. Let’s dive into the simple steps.
Ingredients:
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 4 large tortillas or wraps
- 1 cup romaine lettuce, chopped
- 1/2 cup celery, diced
- 1/2 cup blue cheese or ranch dressing
- 1 cup shredded cheese (optional)
Directions:
Step 1: Preparation
In a bowl, mix the shredded chicken with the buffalo sauce until well coated. Ensure that every piece of chicken is covered in that flavorful sauce.
Step 2: Layout
Lay out the tortillas on a flat surface. This will help you visualize how much filling you can add while ensuring it wraps easily.
Step 3: Dressing
Spread a layer of blue cheese or ranch dressing on each tortilla. This creamy layer balances the spiciness of the buffalo sauce and adds delicious flavor.
Step 4: Filling
Add the buffalo chicken, followed by the chopped romaine lettuce and diced celery. If you’re using shredded cheese, sprinkle it on top for added creaminess and flavor that ties everything together.
Step 5: Wrapping
Roll up each tortilla tightly, tucking in the ends to secure the filling. This helps keep all the goodness inside.
Step 6: Serving
Slice in half and serve immediately. Enjoy your flavorful Buffalo Chicken Wraps as a handheld treat!
How to Serve Buffalo Chicken Wrap
Serve these wraps with a side of crunchy chips or a fresh salad for a complete meal. They also pair well with carrot and celery sticks with extra dressing for dipping. For a fun twist, consider providing various dipping sauces, such as extra buffalo sauce or creamy dips.
How to Store Buffalo Chicken Wrap
If you have leftovers, tightly wrap them in foil or place them in an airtight container in the refrigerator. These wraps can be stored for up to 2 days. However, note that the tortillas may become soggy over time, so consider storing the filling separately and assembling fresh wraps when ready to eat.
Expert Tips for Perfect Buffalo Chicken Wrap
- Use rotisserie chicken for an even quicker preparation.
- Adjust the amount of buffalo sauce to your taste; if you prefer milder flavors, add less sauce or mix it with ranch dressing.
- For an extra crunch, consider adding sliced cucumbers or bell peppers.
- If needed, warm the tortillas for a few seconds in the microwave or on a skillet to make them more pliable.
Delicious Variations
- Spicy Nacho Wrap: Add nacho cheese and jalapeños for an extra kick.
- Veggie Buffalo Wrap: Substitute chicken with grilled vegetables like zucchini, peppers, and mushrooms for a vegetarian twist.
- BBQ Chicken Wrap: Replace buffalo sauce with BBQ sauce for a different flavor profile.
Frequently Asked Questions
Can I make these wraps ahead of time?
Yes, you can prepare the filling in advance and assemble the wraps when you’re ready to eat. Just remember that freshly made wraps will always taste best!What can I use instead of buffalo sauce?
Feel free to use any hot sauce you enjoy, or try a sweet chili sauce for a milder flavor.How do I make this recipe gluten-free?
Use gluten-free tortillas and ensure your buffalo sauce is gluten-free. Most are, but always check the label.Can I freeze these wraps?
While freezing is possible, it’s not recommended as the tortillas may become soggy when thawed. Instead, prepare filling and freeze it, assembling fresh wraps when needed.What should I do if I have leftover buffalo sauce?
You can use leftover buffalo sauce as a dip or to spice up chicken wings, roasted veggies, or dips.
Conclusion
Buffalo Chicken Wraps are a delicious, satisfying meal that’s quick and easy to whip up. They offer the perfect blend of heat, creaminess, and crunch, making them a favorite for all ages. Whether you’re serving them at a party or just cooking for yourself, these wraps are sure to impress. So go ahead, gather the ingredients, and enjoy this delightful recipe that brings flavor and fun to your table!
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Buffalo Chicken Wrap
- Author: hannah-belssy
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: None
Description
Flavor-packed Buffalo Chicken Wraps with shredded chicken, spicy buffalo sauce, fresh veggies, and creamy dressing, perfect for a quick meal.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 4 large tortillas or wraps
- 1 cup romaine lettuce, chopped
- 1/2 cup celery, diced
- 1/2 cup blue cheese or ranch dressing
- 1 cup shredded cheese (optional)
Instructions
- In a bowl, mix the shredded chicken with the buffalo sauce until well coated.
- Lay out the tortillas on a flat surface.
- Spread a layer of blue cheese or ranch dressing on each tortilla.
- Add the buffalo chicken, followed by the chopped romaine lettuce and diced celery.
- If using, sprinkle shredded cheese on top.
- Roll up each tortilla tightly, tucking in the ends.
- Slice in half and serve immediately.
Notes
For a quicker prep, use rotisserie chicken. Adjust buffalo sauce to your taste. Consider adding extra vegetables for crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg