Quick Meals

Butter Chicken Wrap

Name: Butter Chicken Wrap
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Indian
Ingredients: 2 cups cooked butter chicken; 4 large tortillas; 1 cup lettuce, shredded; 1/2 cup cucumber, sliced; 1/2 cup tomatoes, diced; 1/4 cup red onion, thinly sliced; 1/2 cup yogurt or raita (for dressing); Salt and pepper to taste

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This butter chicken wrap turns rich, creamy butter chicken into a bright, handheld meal. It pairs warm, spiced chicken with crisp lettuce, cool cucumber, juicy tomato, and tangy yogurt for a balance of flavors and textures. The wrap smells warm and buttery, tastes savory with a mild spice, and feels soft and satisfying in every bite. If you enjoy light, easy assembly meals, try this quick wrap for lunch or a casual dinner — and if you like similar fresh ideas, check out these chicken lettuce wraps for inspiration: chicken lettuce wraps.

Recipe Information

Prep Time: 10 minutes
Cook Time: 5 minutes (to warm tortillas/chicken if desired)
Total Time: 15 minutes
Servings: 4 wraps
Difficulty Level: Easy

Nutrition Information

(Approximate per serving)

Calories per serving: 450 kcal
Protein: 22 g
Carbohydrates: 38 g
Fat: 26 g
Fiber: 3.5 g
Sugar: 5 g
Sodium: 800 mg

Why Make This Butter Chicken Wrap

This wrap is a fast way to enjoy the deep, creamy flavors of butter chicken without a long sit-down meal. It’s portable, colorful, and offers contrast: warm, spiced chicken with cool, crunchy vegetables and a tangy yogurt drizzle. You get comfort food in a light, hand-held format that works for lunches, picnics, or quick dinners. The wrap also uses leftovers well — a smart, tasty way to stretch a batch of butter chicken.

How to Make Butter Chicken Wrap

This recipe focuses on assembly and simple warming. You will warm the tortillas and chicken if you like them hot, layer on fresh veggies for crunch, and finish with yogurt for brightness. The steps below guide you through quick prep, neat layering, gentle warming, and a tight roll so the wrap holds together.

Ingredients:

2 cups cooked butter chicken
4 large tortillas
1 cup lettuce, shredded
1/2 cup cucumber, sliced
1/2 cup tomatoes, diced
1/4 cup red onion, thinly sliced
1/2 cup yogurt or raita (for dressing)
Salt and pepper to taste

Directions:

Step 1: Preparation

Warm the tortillas in a dry skillet over low heat for 20–30 seconds per side, or microwave them for 15–20 seconds wrapped in a damp paper towel. If your butter chicken is cold, warm 2 cups in a saucepan over low heat, stirring, until just heated through (2–4 minutes).

Step 2: Mixing

Place a warm tortilla on a clean surface. Spoon a generous amount (about 1/2 cup) of cooked butter chicken into the center of the tortilla. Add a layer of shredded lettuce, then scatter sliced cucumber, diced tomatoes, and thin red onion on top for fresh crunch and color.

Step 3: Cooking

(If you prefer a slightly toasted wrap) After filling, place the wrapped tortilla seam-side down on a hot skillet and press lightly for 30–45 seconds per side to seal and crisp the outside. This step is optional but adds a pleasant golden texture and warms the filling evenly.

Step 4: Finishing

Drizzle yogurt or raita over the filling. Season with salt and pepper to taste. Fold the short sides of the tortilla inward, then roll tightly from one long side to the other. Slice in half on the bias and serve immediately while warm. The yogurt brightens each bite and keeps the wrap moist.

How to Serve Butter Chicken Wrap

Serve hot or warm with extra yogurt or chutney on the side. Pair with a simple salad, oven fries, or a bowl of roasted vegetables for a fuller meal. For parties, cut wraps into thirds and secure with toothpicks for easy finger food. Garnish with chopped cilantro or a squeeze of lemon for extra aroma and brightness.

How to Store Butter Chicken Wrap

Assembled wraps: Store wrapped tightly in plastic wrap or an airtight container for up to 24 hours in the refrigerator. They get soggy after longer storage.
Components separately: Keep leftover butter chicken in a sealed container in the fridge for 3–4 days. Store chopped veggies and yogurt separately for up to 3 days.
Reheating: Reheat butter chicken in a microwave-safe dish or on the stove until hot. Reheat assembled wraps in a skillet over medium heat for 1–2 minutes per side or in a 350°F (175°C) oven for 8–10 minutes to restore crispness.

Expert Tips for Perfect Butter Chicken Wrap

Warm tortillas briefly to make them pliable and less likely to tear when rolling.
Drain excess sauce from butter chicken before filling to prevent soggy tortillas.
Use thick yogurt or raita; thin yogurt can make the wrap soggy. Strained yogurt or Greek yogurt works well.
Add a squeeze of lemon or a few chopped cilantro leaves for fresh acidity and aroma.
If you like heat, add a drizzle of chili oil, sliced green chilies, or a sprinkle of red pepper flakes.
For a grilled finish, press the wrapped seam-side down in a panini press or skillet to seal and add crunch.

Delicious Variations

Vegan: Use chickpea “butter” curry or tofu in a coconut-tomato sauce and replace yogurt with dairy-free yogurt.
Cheesy: Add shredded mozzarella or a slice of paneer for a richer, melty texture.
Crunch boost: Add thinly sliced radish or shredded carrot for extra snap.
Rice wrap: Use leftover basmati rice mixed with butter chicken for a thicker filling and heartier bite.
Low-carb: Swap tortillas for large lettuce leaves or low-carb wraps.

Frequently Asked Questions

Q: Can I use store-bought butter chicken?
A: Yes. Store-bought cooked butter chicken works well. Taste it first — if it’s very saucy, drain a bit to avoid soggy tortillas. Heat it gently before assembling.

Q: How do I keep the wrap from getting soggy?
A: Use thicker yogurt or raita and drain excess sauce from the butter chicken. Layer lettuce directly on the tortilla as a moisture barrier before adding wetter ingredients.

Q: Can I make these ahead for a party?
A: Assemble partially: warm and fill tortillas, then wrap tightly in foil and toast briefly before serving. For best texture, keep components separate and let guests assemble their own.

Q: What’s the best tortilla to use?
A: Choose large, soft flour tortillas for easy rolling. Whole-wheat or multi-grain tortillas add fiber and a nutty flavor.

Q: Can I freeze assembled wraps?
A: Freezing is not recommended for assembled wraps — the veggies and yogurt can become watery on thawing. Freeze leftover butter chicken by itself for up to 3 months and assemble fresh when ready.

Q: How can I make it less spicy for kids?
A: Use mild butter chicken or rinse the chicken lightly to remove extra sauce. Skip any added chili and use plain yogurt to mellow flavors.

Q: Is this wrap healthy?
A: It balances protein from chicken and yogurt with fresh vegetables. To reduce calories, use lower-fat yogurt and whole-wheat tortillas, or increase veggie ratio and reduce the butter chicken portion.

Conclusion

This butter chicken wrap is a simple, satisfying way to enjoy rich Indian flavors in a fresh, handheld form. It’s fast to make, full of texture, and easy to customize for family meals or quick lunches. For a similar wrapped idea with the same savory-sweet profile, try this recipe for Easy Butter Chicken Burritos | Andy’s East Coast Kitchen. Give these wraps a try — they’re comforting, bright, and perfect for busy days or relaxed dinners.