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Butter Chicken Wrap


  • Author: hannah-belssy
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Non-Vegetarian

Description

A delightful wrap featuring rich, creamy butter chicken paired with fresh vegetables and tangy yogurt, making it a perfect handheld meal.


Ingredients

Scale
  • 2 cups cooked butter chicken
  • 4 large tortillas
  • 1 cup lettuce, shredded
  • 1/2 cup cucumber, sliced
  • 1/2 cup tomatoes, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup yogurt or raita (for dressing)
  • Salt and pepper to taste

Instructions

  1. Warm the tortillas in a dry skillet over low heat for 20–30 seconds per side or microwave them for 15–20 seconds wrapped in a damp paper towel. If your butter chicken is cold, warm it in a saucepan until heated through.
  2. Place a warm tortilla on a clean surface. Spoon 1/2 cup of cooked butter chicken into the center, then add shredded lettuce, sliced cucumber, diced tomatoes, and red onion on top.
  3. If desired, toast the filled wrap in a hot skillet for 30–45 seconds per side.
  4. Drizzle yogurt over the filling, season with salt and pepper, and fold the short sides of the tortilla inward. Roll tightly from one long side to the other, slice in half, and serve immediately.

Notes

For best results, use thicker yogurt to avoid soggy wraps and consider adding fresh herbs or lemon juice for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Assembly
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3.5g
  • Protein: 22g
  • Cholesterol: 60mg
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