Cheesy White Bean Skillet

Cheesy White Bean Skillet is a delightful dish that brings together creamy white beans, vibrant spinach, and gooey melted cheese in a simple and comforting meal. Perfect for a busy weeknight or as a side dish for a family gathering, this skillet recipe makes it easy to enjoy wholesome ingredients without spending hours in the kitchen. Let’s dive into everything you need to know to prepare this cheesy delight!

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 290
• Protein: 15 grams
• Carbohydrates: 30 grams
• Fat: 12 grams
• Fiber: 8 grams
• Sugar: 2 grams
• Sodium: 530 mg

Why Make This Cheesy White Bean Skillet

Cheesy White Bean Skillet packs in flavor and nutrition without complicating your cooking routine. It’s packed with plant-based protein from the white beans and essential vitamins from the spinach, making it an excellent choice for vegetarians and those looking to incorporate more wholesome meals into their diet. The creamy texture of melted cheese ties everything together, making this dish both satisfying and delicious.

How to Make Cheesy White Bean Skillet

Creating this Cheesy White Bean Skillet is straightforward. Just follow these simple steps to bring this flavorful dish to your table:

Ingredients:

• 1 can white beans (cannellini or great northern), drained and rinsed
• 1 cup spinach (fresh or frozen)
• 1 cup shredded cheese (mozzarella or cheddar)
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Directions:

Step 1: Heating the Oil

Heat olive oil in a skillet over medium heat. This oil helps to sauté the garlic and adds a rich flavor to the dish.

Step 2: Adding Garlic

Add minced garlic to the skillet and sauté until fragrant, about 1 minute. The aroma of garlic will fill your kitchen, adding a lovely foundation to the dish.

Step 3: Incorporating Beans

Stir in the white beans and Italian seasoning, cooking until heated through, about 3-4 minutes. The beans become warm and creamy, absorbing the herbs’ flavors.

Step 4: Cooking Spinach

Add the spinach to the skillet and cook until wilted, which should take approximately 2 minutes. If using frozen spinach, allow it to thaw and drain any excess moisture beforehand.

Step 5: Melting Cheese

Sprinkle the shredded cheese over the mixture and cover the skillet until the cheese is melted, about 3-5 minutes. The cheese will become gooey and delicious, creating a beautiful topping for the beans and spinach.

Step 6: Season and Garnish

Season with salt and pepper to taste and garnish with fresh parsley before serving. This final touch adds a pop of color and freshness to your dish.

How to Serve Cheesy White Bean Skillet

Serve your Cheesy White Bean Skillet warm, straight from the stove. It pairs wonderfully with crusty bread, a fresh salad, or even grilled chicken for a heartier meal. This dish is versatile enough to stand alone or be a part of a larger spread at your next gathering.

How to Store Cheesy White Bean Skillet

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving again. Avoid freezing, as the cheese may not maintain its texture upon thawing.

Expert Tips for Perfect Cheesy White Bean Skillet

• If you want to boost the flavor, consider adding a pinch of red pepper flakes when sautéing the garlic for a slight kick.
• Feel free to use any cheese you have on hand—feta, gouda, or even vegan cheese works great!
• Adding diced tomatoes or bell peppers can introduce additional flavors, making the dish even more appealing.

Delicious Variations

• Mediterranean Twist: Add olives, artichoke hearts, or sun-dried tomatoes for a Mediterranean flair.
• Spicy Kick: Include chopped jalapeños or your favorite hot sauce to spice things up.
• Herb Infusion: Swap Italian seasoning with fresh herbs like basil, oregano, or thyme for a burst of freshness.

Frequently Asked Questions

1. Can I use dried beans instead of canned?
   Yes, but you’ll need to cook the dried beans in advance until tender before following the rest of the recipe.

2. What other greens can I use?
   Kale or Swiss chard are great substitutes for spinach if you’re looking to mix things up.

3. Is this dish gluten-free?
   Absolutely! All the ingredients used in this recipe are gluten-free, making it a perfect option for those with gluten sensitivities.

4. How can I make it vegan?
   Substitute cheese with a vegan cheese alternative, or simply omit it for a lighter version.

5. What is the best cheese to use?
   Mozzarella or cheddar works best for a classic flavor, but feel free to use your favorite melting cheese.

Conclusion

Cheesy White Bean Skillet is a delightful, quick-cooking dish that combines simplicity with an explosion of flavor. It’s perfect for busy nights or when you’re craving something comforting yet nutritious. Easy to make and ready in just 25 minutes, this recipe is sure to become a staple in your home. Give it a try, and enjoy the warmth of home-cooked comfort food that everyone will love!

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