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Chilled Cucumber Soup


  • Author: hannah-belssy
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing cucumber soup perfect for warm days, featuring a creamy texture from yogurt and a zesty tang of lemon.


Ingredients

Scale
  • 2 large cucumbers, peeled and diced
  • 1 small onion, chopped
  • 2 cups vegetable broth
  • 1 cup plain yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
  • Fresh dill for garnish

Instructions

  1. Wash and peel the cucumbers. Dice them into large chunks. Chop the onion. Chill the bowl or blender for best results.
  2. In a blender, combine the cucumbers, onion, and vegetable broth. Blend until smooth. Add the yogurt, olive oil, lemon juice, salt, and pepper, and blend again.
  3. Transfer the blended soup to a covered container and chill for at least 60 minutes in the refrigerator.
  4. Stir the chilled soup for seasoning adjustments, and serve cold in bowls, garnished with dill and a drizzle of olive oil.

Notes

Adjust the salt and lemon juice after chilling for best flavor. Store in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 5mg
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