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Easy Spinach Artichoke Dip Cups


  • Author: hannah-belssy
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delightful individual servings of creamy spinach and artichoke filling nestled in flaky pastry cups, perfect for gatherings.


Ingredients

Scale
  • 1 cup frozen chopped spinach, thawed and drained
  • 1 cup canned artichoke hearts, drained and chopped
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 1 package of phyllo pastry or pastry cups

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine spinach, artichoke hearts, cream cheese, sour cream, Parmesan, mozzarella, garlic, salt, and pepper. Mix until creamy.
  3. If using phyllo pastry, cut sheets into squares and press into a greased muffin tin. Alternatively, use pre-made pastry cups.
  4. Spoon the filling into the pastry cups, heaping slightly.
  5. Bake for 15-20 minutes, or until tops are golden and bubbly.
  6. Allow to cool slightly before serving.

Notes

For best results, ensure spinach is well-drained to avoid soggy cups. Can add jalapeños for a spicy kick or crumbled bacon for a meat version.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 30mg
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