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Flavorful Baked Cod with Mayo and Parmesan


  • Author: hannah-belssy
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and simple dish that elevates the mild taste of cod with a creamy, cheesy topping, perfect for any weeknight dinner.


Ingredients

Scale
  • 4 cod fillets
  • 1/2 cup mayonnaise
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, combine the mayonnaise, grated Parmesan cheese, lemon juice, garlic powder, paprika, salt, and pepper; mix thoroughly.
  3. Place the cod fillets on a baking sheet lined with parchment paper; spread the mayonnaise mixture evenly on top of each fillet.
  4. Bake for about 12-15 minutes, or until the fish flakes easily with a fork; garnish with fresh parsley before serving.

Notes

For the best flavor, use fresh cod fillets. You can experiment with different cheeses and spices to customize the dish.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 384
  • Sugar: 1g
  • Sodium: 630mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg
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