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Garlic Parmesan Chicken


  • Author: hannah-belssy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Optional

Description

A delightful dish that combines the rich flavors of garlic and cheese with tender, juicy chicken, perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 3 tablespoons minced garlic
  • 2 tablespoons olive oil
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • Chopped parsley (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix together the Parmesan cheese, breadcrumbs, minced garlic, dried Italian herbs, salt, and pepper.
  3. Brush the chicken breasts with olive oil on both sides.
  4. Press the chicken breasts into the breadcrumb mixture to coat them thoroughly.
  5. Place the coated chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes.
  6. Remove from the oven and garnish with chopped parsley before serving.

Notes

Press the breadcrumb mixture firmly onto the chicken for best results. Use fresh garlic for more vibrant flavor. Consider variations with lemon or spices for added taste.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg
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