Description
A quick and cozy skillet meal featuring lean ground turkey and pillowy cauliflower gnocchi, perfect for a gluten-free dinner.
Ingredients
Scale
- 1 pound ground turkey
- 1 package cauliflower gnocchi
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup spinach, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Chop the onion, mince the garlic, and roughly chop the spinach. Open the package of cauliflower gnocchi.
- Add chopped onion to the hot oil and sauté until translucent, about 4–5 minutes. Stir in minced garlic and cook for another minute until fragrant.
- Add ground turkey to the skillet. Break it apart and cook until browned, about 6–8 minutes. Season with salt, pepper, and Italian seasoning.
- Meanwhile, cook the cauliflower gnocchi according to package directions. Drain any excess water.
- Once the turkey is cooked, add chopped spinach to the skillet and stir until wilted, about 1–2 minutes.
- Add the cooked gnocchi to the skillet and gently fold everything together. Taste and adjust salt and pepper.
- Serve hot, sprinkled with grated Parmesan cheese if desired.
Notes
Use lean ground turkey to keep the dish light. Taste and season in stages, adjusting salt as needed. Add a splash of balsamic vinegar or lemon for extra flavor if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg