This Hawaiian Chicken recipe brings the sunny flavors of the islands right to your dinner table. With tender chicken breasts marinated in a sweet and tangy pineapple mixture, grilled to perfection, and topped with fresh ingredients, it’s a dish that delights both the eyes and the palate. The combination of pineapple juice and soy sauce creates a deliciously balanced glaze that caramelizes beautifully on the grill. Whether you’re hosting a summer barbecue or simply looking to brighten a weeknight meal, this recipe is sure to please!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 250
- Protein: 26g
- Carbohydrates: 30g
- Fat: 5g
- Fiber: 1g
- Sugar: 12g
- Sodium: 450mg
Why Make This Hawaiian Chicken
Making Hawaiian Chicken is a fantastic way to enjoy a quick and healthy dinner. The marinade infuses the chicken with bright flavors, and grilling it enhances the smokiness, making every bite burst with the essence of summer. Plus, it’s an easy recipe that requires minimal ingredients, making it perfect for busy weeknights or casual gatherings with friends and family. The vibrant color from the fresh pineapple and red bell pepper adds a beautiful presentation to your dish, making it not only delicious but visually appealing as well.
How to Make Hawaiian Chicken
Step 1: Preparation
In a bowl, mix together pineapple juice, soy sauce, brown sugar, ginger, and garlic to create the marinade. This blend of ingredients will add a wonderful depth of flavor to the chicken and help keep it moist while cooking.
Step 2: Mixing
Place the chicken breasts in a resealable bag and pour the marinade over them. Ensure that the chicken is well-coated. Seal the bag tightly and refrigerate for at least 2 hours (or overnight for maximum flavor absorption).
Step 3: Cooking
Preheat the grill to medium-high heat. Remove the chicken from the marinade, discarding the marinade itself. Grill the chicken for about 6-7 minutes on each side, or until the chicken is cooked through and has nice grill marks. For added flavor, during the last few minutes of grilling, toss the diced pineapple and red bell pepper onto the grill.
Step 4: Finishing
Serve the grilled chicken, garnished with the grilled pineapple, red bell peppers, and a sprinkle of green onions. This not only enhances the flavor but adds a vibrant look to your dish!
How to Serve Hawaiian Chicken
Hawaiian Chicken pairs beautifully with fluffy rice, which soaks up the delicious extra juices from the chicken. You can also serve it alongside a fresh garden salad or grilled veggies for a complete meal. Consider garnishing each plate with additional green onions and a slice of lime for an extra zesty kick!
How to Store Hawaiian Chicken
Store any leftover Hawaiian Chicken in an airtight container in the refrigerator. It should remain good for up to 3-4 days. To reheat, simply warm it on the grill or in the oven until heated through.
Expert Tips for Perfect Hawaiian Chicken
- Marinating Overnight: For the best flavor, marinate the chicken overnight if you have the time.
- Check for Doneness: Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for safe consumption.
- Use Fresh Ingredients: Fresh ginger and garlic can elevate the flavor, but if you’re in a pinch, ground versions work too.
- Grill Marks: Don’t flip the chicken too often; give it time to get those beautiful grill marks!
Delicious Variations
- Pineapple Salsa: Top the grilled chicken with a fresh pineapple salsa made with diced tomatoes, red onion, cilantro, and lime juice for an added burst of flavor.
- Spicy Kick: Add some sriracha or crushed red pepper flakes to the marinade for a spicy twist.
- Different Proteins: Substitute chicken with shrimp or firm tofu for a tasty variation.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes! Chicken thighs have more fat and can make for a juicier result, but they may require a little longer cooking time.Can this recipe be made indoors?
Absolutely! You can cook the chicken in a grill pan or under the broiler in your oven if you don’t have access to an outdoor grill.What can I serve with Hawaiian Chicken?
Pair it with white rice, quinoa, or a crisp salad for a refreshing meal.How do I know when the chicken is fully cooked?
Use a meat thermometer to check the internal temperature; it should read 165°F (75°C).Can I freeze leftover Hawaiian Chicken?
Yes, you can freeze it for up to 3 months. Thaw it in the fridge overnight before reheating.
Conclusion
Hawaiian Chicken is not just a meal; it’s a little taste of paradise that can brighten your dinner table any night of the week. With its delightful blend of sweet and savory flavors, this dish is sure to be a hit with family and friends. Give this recipe a try and enjoy the tropical vibes right at home!
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Hawaiian Chicken
- Author: hannah-belssy
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delightful Hawaiian Chicken recipe featuring tender chicken breasts marinated in a sweet and tangy pineapple mixture, grilled to perfection.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 cup diced fresh pineapple
- 1 red bell pepper, diced
- Green onions, for garnish
Instructions
- In a bowl, mix together pineapple juice, soy sauce, brown sugar, ginger, and garlic to create the marinade.
- Place the chicken breasts in a resealable bag and pour the marinade over them. Seal the bag tightly and refrigerate for at least 2 hours or overnight.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard it. Grill the chicken for about 6-7 minutes on each side until cooked through.
- Serve the grilled chicken garnished with grilled pineapple, red bell peppers, and green onions.
Notes
For best results, marinate the chicken overnight. Ensure chicken reaches an internal temperature of 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 70mg