Description
This lean ground beef recipe is a fantastic option for a quick, nourishing meal with rich flavors and satisfying texture.
Ingredients
Scale
- 1 pound lean ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup cooked pasta or rice (optional)
Instructions
- In a large skillet, heat a little oil over medium heat.
- Add diced onion and minced garlic to the skillet; sauté until the onion becomes translucent.
- Add the lean ground beef to the skillet and cook until browned. Stir in salt, pepper, and Italian seasoning.
- Add the diced tomatoes and beef broth to the skillet; simmer for about 10-15 minutes. If desired, serve over cooked pasta or rice for a heartier meal.
Notes
For added nutrition, consider adding vegetables like bell peppers or zucchini. Use low-sodium beef broth for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 60mg