Description
A nutritious and filling breakfast featuring crispy bacon, creamy avocado, and fresh spinach rolled in fluffy scrambled eggs.
Ingredients
Scale
- 4 large eggs
- 4 slices of bacon
- 1 avocado, sliced
- 1 cup of spinach
- Salt and pepper to taste
Instructions
- Cook the bacon in a skillet over medium heat until crispy.
- Remove the bacon and set aside to cool slightly.
- Scramble the eggs in the same skillet with the leftover bacon fat.
- Season with salt and pepper to taste.
- Lay the scrambled eggs flat on a plate.
- Place a slice of bacon, some avocado, and spinach on each egg.
- Roll the eggs tightly to enclose the fillings.
- Serve immediately and enjoy!
Notes
These roll ups are wonderful on their own but can be served with fresh fruit or salsa for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 350
- Sugar: 1g
- Sodium: 650mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 286mg