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Mango Chicken Fried Rice


  • Author: hannah-belssy
  • Total Time: 20 minutes
  • Yield: 3 servings 1x
  • Diet: Gluten Free

Description

A quick and colorful stir-fry featuring tender chicken, sweet mango, and warm rice, making for a delightful weeknight meal.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 cup cooked chicken, diced
  • 1 ripe mango, diced
  • 1/2 cup peas
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Prep your ingredients (chop onion, mince garlic, dice mango and chicken).
  2. Add chopped onion and garlic to the skillet and sauté until fragrant, about 2-3 minutes.
  3. Stir in diced chicken and cook until heated through, about 2 minutes. Then, add cooked rice and peas, mixing well.
  4. Pour in soy sauce, stirring to combine. Fold in mango gently, season with salt and pepper, and cook for an additional 2-3 minutes.

Notes

For best texture, add mango just before serving. Can use leftover rice and chicken.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 16g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 30mg
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