Description
A bright, savory skillet dish featuring summer corn, smoky sausage, and buttery Cajun flavor, perfect for weeknight meals.
Ingredients
Scale
- 4 ears of corn, kernels removed
- 1 pound smoked sausage, sliced
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 teaspoon Cajun seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
- Chopped green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Prepare the sausage, onion, bell pepper, garlic, and corn.
- Add the sliced sausage to the skillet and brown for 4-5 minutes.
- Stir in the onion, bell pepper, and garlic; cook until softened.
- Add the corn and diced tomatoes; cook for about 10 minutes.
- Season with Cajun seasoning, salt, and pepper; cook until the corn is tender.
- Serve hot, garnished with chopped green onions.
Notes
Use fresh corn for the best flavor. Adjust seasoning to taste and consider adding a splash of broth if the mixture becomes dry.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 460
- Sugar: 8g
- Sodium: 750mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 70mg