Description
A warm miso glaze, flaky salmon, nutty farro, and creamy avocado come together in a balanced and filling bowl full of umami.
Ingredients
Scale
- 2 salmon fillets
- 1 cup farro
- 2 tablespoons miso paste
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 cup spinach
- 1 avocado, sliced
- Green onions, for garnish
- Sesame seeds, for garnish
Instructions
- Cook the farro according to package instructions; drain if needed and set aside. Pat salmon fillets dry with paper towels.
- In a bowl, whisk together the miso paste, soy sauce, sesame oil, and honey until smooth. Adjust sweetness if desired.
- Marinate the salmon fillets in the miso mixture for 15–20 minutes. Preheat a nonstick pan or grill over medium heat and cook the salmon for about 5–7 minutes per side until flaky.
- In serving bowls, add a scoop of farro, top with spinach, place the cooked salmon on top, and add sliced avocado. Garnish with green onions and sesame seeds. Serve warm.
Notes
For an extra flavor boost, add a wedge of lime or drizzle extra sesame oil before serving.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-searing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 9g
- Sodium: 1500mg
- Fat: 33g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 32g
- Cholesterol: 70mg