Main Dishes

Miso Steak with Noodle Salad

Miso Steak with Noodle Salad is a delightful dish that perfectly blends savory flavors and fresh, crunchy textures. The umami-rich miso marinade enhances the succulent ribeye steaks, while the soba noodle salad adds a refreshing touch that makes the meal both satisfying and vibrant. Perfect for a weeknight dinner or a special occasion, this recipe will surely impress family and friends alike.

Recipe Information

Prep Time: 30 minutes (plus marinating time)
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 2
Difficulty Level: Medium

Nutrition Information

Calories per serving: Approximately 650
Protein: 38 grams
Carbohydrates: 60 grams
Fat: 28 grams
Fiber: 5 grams
Sugar: 3 grams
Sodium: 920 mg

Why Make This Miso Steak with Noodle Salad

Miso Steak with Noodle Salad stands out for its unique combination of flavors. The rich, nutty taste of miso combined with the tender, juicy steak creates a wonderful umami experience. The noodle salad, featuring fresh vegetables, adds a lightness to the dish, making it a well-rounded meal. It’s not only delicious but also visually appealing, with vibrant colors and textures that please the eye and palate. Plus, this recipe is relatively straightforward, making it accessible for both novice and experienced cooks.

How to Make Miso Steak with Noodle Salad

Making Miso Steak with Noodle Salad involves a few simple but essential steps. The key is to allow the steak to marinate properly so that it absorbs all the flavorful miso goodness. Read through the steps carefully and embrace the cooking process; the result is undoubtedly worth it!

Ingredients:

2 ribeye steaks
3 tablespoons miso paste
2 tablespoons soy sauce
1 tablespoon mirin
1 tablespoon sesame oil
200 grams soba noodles
1 cucumber, julienned
1 red bell pepper, sliced
4 green onions, sliced
1 tablespoon sesame seeds
Coriander for garnish

Directions:

Step 1: Preparation

In a bowl, mix the miso paste, soy sauce, mirin, and sesame oil. This savory marinade sets the stage for your delicious steaks. Marinate the steaks in this mixture for at least 30 minutes, allowing the flavors to penetrate the meat.
Step 2: Cooking Noodles

Cook soba noodles according to the package instructions. Once cooked, rinse them under cold water to halt the cooking process and keep them from becoming sticky. Set aside while you cook the steak.
Step 3: Searing the Steaks

Heat a grill or pan over medium-high heat. Sear the marinated steaks for about 4-5 minutes on each side, adjusting for your preferred doneness. A lovely brown crust will form, enhancing the flavor profile. After cooking, let the steaks rest for a few minutes before slicing. This allows the juices to redistribute, keeping the meat juicy.
Step 4: Mixing the Salad

In a large bowl, combine the cooked soba noodles, julienned cucumber, sliced bell pepper, and green onions. Toss them together with the remaining marinade to impart flavor on the fresh ingredients.
Step 5: Plating

Slice the rested steak against the grain and serve it on top of the vibrant noodle salad. Finish with a sprinkle of sesame seeds and garnish with fresh coriander for a beautiful presentation.

How to Serve Miso Steak with Noodle Salad

Serve Miso Steak with Noodle Salad warm, immediately after preparing. This dish can be enjoyed as a hearty lunch or a sumptuous dinner. For an extra touch, consider pairing it with chilled white wine or a light beer to complement the savory flavors.

How to Store Miso Steak with Noodle Salad

If you have leftovers, store the components separately in airtight containers. The steak can be kept in the refrigerator for up to 3 days, while the noodle salad is best consumed within 2 days for optimal freshness. Reheat the steak gently in a pan to preserve its juiciness.

Expert Tips for Perfect Miso Steak with Noodle Salad

Marination Time: For an even deeper flavor, marinate the steak for 1-2 hours or even overnight.
Doneness Check: Use a meat thermometer to ensure your steak reaches the desired internal temperature (e.g., 145°F for medium-rare).
Vegetable Variations: Feel free to mix and match vegetables. Carrots, snap peas, or radishes can add crunch and color to your salad.
Garnish Creative: Experiment with garnishes like chopped peanuts or a drizzle of spicy chili oil for an added kick.
Noodle Alternatives: If you can’t find soba noodles, whole wheat spaghetti or rice noodles can be good substitutes.

Delicious Variations

Spicy Miso Steak: Add some chili paste or sriracha to the marinade for a spicy kick.
Vegan Version: Substitute the ribeye steak with marinated tofu or tempeh, and adjust the cooking time accordingly.
Asian-Inspired Slaw: Swap out the soba noodles for an Asian slaw mix for a different texture while maintaining the core flavors.

Frequently Asked Questions

Can I use other cuts of steak? Absolutely! Flank steak or sirloin can also work well for this recipe.
Is there a gluten-free version? Yes, use gluten-free soy sauce and gluten-free soba noodles made from buckwheat.
What can I serve with this dish? Broiled asparagus or a simple miso soup would complement the meal perfectly.
Can leftovers be frozen? While it’s best eaten fresh, you can freeze the cooked steak for up to 3 months. The noodles and salad are best eaten fresh.
How can I enhance the flavors? Adding fresh herbs like mint or basil to the noodle salad can elevate the dish and add freshness.

Conclusion

Miso Steak with Noodle Salad is not just a meal; it’s an experience of flavor and texture. With its rich umami taste and refreshing elements, this recipe is sure to become a favorite in your household. Whether you’re celebrating a special occasion or simply enjoying a cozy dinner at home, this dish is both satisfying and visually impressive. So gather your ingredients, roll up your sleeves, and bring this culinary delight to your table!