Dinner

Parmesan Chicken Meatloaf

Name: Parmesan Chicken Meatloaf
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 pound ground chicken; 1 cup breadcrumbs; 1/2 cup grated Parmesan cheese; 1/4 cup chopped parsley; 1/4 cup milk; 1 large egg; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 1 cup marinara sauce (for topping)

Jump to Recipe·Print Recipe

Parmesan Chicken Meatloaf is a delicious twist on the classic comfort dish that combines the lean goodness of chicken with the rich flavor of Parmesan cheese. This meatloaf is not only flavorful but also moist, thanks to the addition of milk and eggs. It’s a perfect weeknight dinner that your whole family will enjoy, and it pairs wonderfully with a side of veggies or a fresh salad.

Recipe Information

Prep Time: 15 minutes
Cook Time: 45-55 minutes
Total Time: 1 hour
Servings: 4-6
Difficulty Level: Easy

Nutrition Information

Calories per serving: Approximately 280
Protein: 30 grams
Carbohydrates: 22 grams
Fat: 10 grams
Fiber: 1 gram
Sugar: 2 grams
Sodium: 560 mg

Why Make This Parmesan Chicken Meatloaf

This Parmesan Chicken Meatloaf ushers in a delightful blend of flavors and textures. The tender chicken, combined with aromatic garlic and savory Parmesan, creates a dish that is wholesome yet indulgent. It’s a great way to sneak in some protein, and the kids will love the comforting taste. Additionally, this recipe is versatile—it’s simple enough for a busy weeknight, yet fancy enough for a cozy family gathering.

How to Make Parmesan Chicken Meatloaf

Ingredients:

1 pound ground chicken
1 cup breadcrumbs
1/2 cup grated Parmesan cheese
1/4 cup chopped parsley
1/4 cup milk
1 large egg
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 cup marinara sauce (for topping)

Directions:

### Step 1: Preparation

Preheat your oven to 375°F (190°C). Take out a loaf pan and set it aside for later use.

### Step 2: Mixing

In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, milk, egg, garlic powder, onion powder, salt, and pepper. Use clean hands or a spatula to mix everything until well combined. Make sure all ingredients are evenly distributed for consistent flavor throughout the meatloaf.

### Step 3: Cooking

Transfer the mixture to the prepared loaf pan. Shape it into a loaf, ensuring it’s even on all sides. Then, spread marinara sauce generously over the top of the meatloaf. Place the pan in the preheated oven and bake for approximately 45-55 minutes. Use a meat thermometer to check that the internal temperature has reached 165°F (75°C).

### Step 4: Finishing

Once baked, remove the meatloaf from the oven and let it rest for a few minutes. This cooling time allows the juices to redistribute, making it moist and easier to slice. Serve warm, either on its own or with your favorite sides.

How to Serve Parmesan Chicken Meatloaf

Slice the meatloaf into thick pieces and serve it with a side salad, mashed potatoes, or steamed vegetables for a balanced meal. You can also drizzle extra marinara sauce over the slices for added flavor. It’s a perfect dish for family dinners, potlucks, and even meal prep for the week ahead.

How to Store Parmesan Chicken Meatloaf

To store leftover meatloaf, first let it cool completely. Wrap it tightly in plastic wrap or aluminum foil or place it in an airtight container. It will keep well in the refrigerator for up to 3-4 days. You can also freeze slices for longer storage; it will last up to 3 months in the freezer. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight and reheat in the oven or microwave.

Expert Tips for Perfect Parmesan Chicken Meatloaf

Don’t overmix: While mixing the ingredients, be careful not to overdo it, as this can make the meatloaf dense.
Substitute lean meats: Ground turkey or lean beef can be used instead of chicken if preferred.
Add veggies: Incorporate finely chopped vegetables like bell peppers or carrots into the mix for added flavor and nutrition.
Check for doneness: To ensure your meatloaf is safely cooked, use a meat thermometer to check the internal temperature.

Delicious Variations

Cheesy Spinach Meatloaf: Add a cup of fresh spinach and a little extra mozzarella or cheddar for a cheesy veggie-packed option.
BBQ Chicken Meatloaf: Substitute the marinara sauce for barbecue sauce for a sweet and smoky flavor.
Italian Herb Meatloaf: Add dried Italian herbs like oregano and basil for an aromatic twist.

Frequently Asked Questions

Can I use ground beef instead of chicken?
Yes, you can substitute ground chicken with ground beef, turkey, or pork based on your preference. Just note that cooking times may vary slightly.
What can I use instead of breadcrumbs?
You can use crushed crackers, oatmeal, or even ground almonds as a gluten-free alternative to breadcrumbs.
Can I make this ahead of time?
Absolutely! You can prepare the meat mixture in advance, shape it, and refrigerate it until you’re ready to bake.
How do I know when the meatloaf is done?
The safest way to check is to use a meat thermometer; it should read 165°F (75°C).
Can I add more spices?
Yes! Feel free to customize the spices according to your taste. A teaspoon of Italian seasoning, fresh herbs, or chili flakes can all work wonders.

Conclusion

Delightful and satisfying, this Parmesan Chicken Meatloaf is sure to become a staple in your dinner rotation. Its simplicity and comfort make it an ideal choice for busy weeknights or lazy Sundays. With its cheesy, flavorful profile and easy preparation, it’s a recipe that invites everyone to gather around the table. So grab your ingredients, roll up your sleeves, and give this recipe a try—your taste buds will thank you!