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Persian Shish Andaz Meat


  • Author: hannah-belssy
  • Total Time: 32 minutes
  • Yield: 4 servings 1x
  • Diet: Beef or Lamb

Description

A flavorful skewer dish made with tender grilled meat marinated in onions, yogurt, cumin, and coriander, perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 lb lamb or beef, cut into cubes
  • 2 onions, grated
  • 2 tablespoons yogurt
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • Salt and pepper to taste
  • Skewers (if using wooden, soak in water for 30 minutes)

Instructions

  1. In a large bowl, combine grated onions, yogurt, olive oil, cumin, coriander, salt, and pepper.
  2. Add the meat cubes to the marinade and mix well, coating each piece.
  3. Cover and let marinate for at least 1 hour, preferably overnight in the refrigerator.
  4. Preheat your grill or broiler, and thread the marinated meat onto skewers, leaving gaps between cubes.
  5. Grill the skewers for 10-15 minutes, turning occasionally until cooked to your liking.
  6. Serve hot with rice or flatbread, allowing skewers to rest before serving.

Notes

For best results, use even-sized meat cubes for uniform cooking. Don’t overcrowd the skewers for a crisp exterior.

  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 skewer
  • Calories: 360
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 30g
  • Cholesterol: 90mg
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