Description
Enjoy the warm, cozy flavors of fall with these creamy pumpkin pie overnight oats, perfect for quick breakfasts or a light dessert.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or any dairy-free alternative)
- 1/2 cup canned pumpkin
- 1/2 teaspoon pumpkin spice
- 1 tablespoon maple syrup (optional)
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Toppings (nutmeg, whipped cream, or nuts, optional)
Instructions
- Gather your jar or bowl and measure the oats, milk, pumpkin, and spices.
- In the jar or bowl, combine rolled oats, milk, canned pumpkin, pumpkin spice, maple syrup, vanilla extract, and a pinch of salt. Stir well until evenly mixed.
- Cover the jar or bowl tightly and refrigerate overnight or for at least 6 hours.
- In the morning, stir the oats again to check texture. Add a splash more milk if you like a looser consistency. Top with a pinch of nutmeg, chopped nuts, or whipped cream. Serve cold or warm briefly in the microwave if preferred.
Notes
Store in an airtight jar or container in the fridge for up to 4–5 days. Stir before serving. If frozen, the texture may change; freezing is not ideal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 14g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg