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Quick And Satisfying Tuna Egg Salad


  • Author: hannah-belssy
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A delightful dish blending richness of eggs with protein-packed tuna, perfect for lunch or light dinner.


Ingredients

Scale
  • 1 can of tuna, drained
  • 2 hard-boiled eggs, chopped
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste
  • Lettuce leaves for serving (optional)

Instructions

  1. In a medium bowl, combine the drained tuna, chopped hard-boiled eggs, mayonnaise, Dijon mustard, diced celery, and diced red onion.
  2. Stir until well mixed, ensuring the ingredients are evenly distributed and the tuna is well coated in the dressing.
  3. Season with salt and pepper to taste, adjusting the flavor to your liking.
  4. Serve on lettuce leaves or enjoy as a sandwich.

Notes

For a lighter version, substitute half of the mayonnaise with Greek yogurt.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 200mg
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