Breakfast

Raspberry & Mango Yogurt Parfait

Raspberry & Mango Yogurt Parfait is a delightful and refreshing treat that perfectly combines the tanginess of fresh raspberries with the sweetness of ripe mangoes, all nestled within creamy yogurt. This parfait not only tastes fabulous but is also visually appealing, making it an excellent choice for breakfast, snacks, or even a healthy dessert. Let’s dive into the specifics of making this delicious layered paradise!

Recipe Information

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Difficulty Level: Easy

Nutrition Information

Calories per serving: 220
Protein: 7 grams
Carbohydrates: 40 grams
Fat: 5 grams
Fiber: 4 grams
Sugar: 22 grams
Sodium: 70 mg

Why Make This Raspberry & Mango Yogurt Parfait

The Raspberry & Mango Yogurt Parfait is a quick, nutritious, and customizable recipe that checks all the boxes for a delicious meal or snack. It’s packed with vitamins, antioxidants, and beneficial probiotics from the yogurt, making it great for your gut health. Plus, the colorful layers of raspberry and mango make it visually stunning, perfect for impressing family or guests at brunch. With its ease of preparation, it’s an excellent option for busy mornings or when you need a quick dessert that feels indulgent without the guilt.

How to Make Raspberry & Mango Yogurt Parfait

Creating a Raspberry & Mango Yogurt Parfait is as easy as layering your ingredients. Follow these steps to achieve the perfect combination of flavors and textures.

Ingredients:

1 cup yogurt (vanilla or plain)
1 cup fresh raspberries
1 cup fresh mango, diced
1/2 cup granola
Honey or maple syrup (optional, for sweetness)

Directions:

Step 1: Preparation

Begin by gathering all your ingredients. Rinse the fresh raspberries and mango. If you haven’t done so already, peel and dice the mango into bite-sized pieces. This will ensure that each layer of your parfait has a nice balance of flavors.
Step 2: Layering the Yogurt

In a glass or bowl, layer half of the yogurt at the bottom. This creamy base sets the foundation for the parfait.
Step 3: Adding Fruits

Next, add a layer of fresh raspberries on top of the yogurt, followed by a layer of diced mango. This combination of berries and tropical fruit will create a wonderful burst of flavor.
Step 4: Sprinkle Granola

Now, sprinkle a layer of granola on top of the fruits. The granola adds a satisfying crunch that contrasts beautifully with the soft textures of yogurt and fruit.
Step 5: Repeat the Layers

Repeat the layers with the remaining yogurt, raspberries, mango, and granola. This repetition not only makes for a pretty presentation but also ensures that you get delicious bites throughout.
Step 6: Finishing Touch

Drizzle honey or maple syrup on top if desired. This finishing touch adds a little extra sweetness and ties all the flavors together beautifully.
Step 7: Serve and Enjoy

Serve immediately and enjoy your vibrant and tasty Raspberry & Mango Yogurt Parfait!

How to Serve Raspberry & Mango Yogurt Parfait

This parfait can be served as a breakfast option, a refreshing afternoon snack, or even a light dessert. Add a sprig of mint on top for an aromatic touch, or serve it in individual glasses for a more elegant presentation during a brunch.

How to Store Raspberry & Mango Yogurt Parfait

For best results, consume your parfait immediately. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. Keep in mind that granola may become soggy, so it’s best to store granola separately and add it fresh right before serving.

Expert Tips for Perfect Raspberry & Mango Yogurt Parfait

Use Greek yogurt for a thicker consistency and more protein.
Opt for seasonal fruits for the best flavor and freshness—try adding blueberries or strawberries if you want to switch things up.
Customize the granola by choosing flavors that complement the fruit, like coconut or honey-nut varieties.
For a creamy, but dairy-free option, substitute yogurt with coconut or almond milk yogurt.

Delicious Variations

Tropical Twist: Add pineapple and shredded coconut to create a tropical-themed parfait.
Nutty Delight: Sprinkle chopped nuts like almonds or walnuts for added crunch and protein.
Berry Blast: Mix different berries such as blueberries, strawberries, and blackberries for a berry medley.

Frequently Asked Questions

Can I make this parfait ahead of time?
It’s best to assemble the parfait fresh, but you can prepare individual ingredients a day in advance and layer them when ready to serve.
What can I substitute for yogurt?
Try non-dairy alternatives like almond yogurt or coconut yogurt for a dairy-free version.
How can I make it more filling?
You can add a scoop of protein powder to the yogurt or top with seeds like chia or flaxseed.
Are there any other fruits I can use?
Yes! Feel free to get creative with fruits like peaches, bananas, or even pomegranate seeds.
What’s the best way to choose ripe mangoes?
Look for mangoes that yield slightly to pressure and have a fragrant scent. The skin should be slightly wrinkled, indicating ripeness.

Conclusion

The Raspberry & Mango Yogurt Parfait is not only a feast for the eyes but also a symphony of flavors that resonates with freshness and health. Making it is quick and simple, and it offers a wealth of nutritional benefits. Whether you enjoy it as breakfast, a snack, or dessert, this parfait is sure to satisfy your taste buds and lift your spirits. So gather your ingredients and treat yourself to this delightful recipe today!