Raspberry & Mango Yogurt Parfait is a delightful way to start your day or enjoy as a refreshing snack. This vibrant parfait combines the creamy goodness of Greek yogurt with the fresh, tangy notes of raspberries and the sweetness of mango. It’s a visually stunning dish that not only looks great but tastes amazing, making it the perfect treat for any occasion. Layered with granola for that satisfying crunch, this parfait is a simple yet impressive addition to your culinary repertoire.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 210
- Protein: 12 grams
- Carbohydrates: 35 grams
- Fat: 5 grams
- Fiber: 3 grams
- Sugar: 14 grams
- Sodium: 50 mg
Why Make This Raspberry & Mango Yogurt Parfait
This Raspberry & Mango Yogurt Parfait is the ideal recipe for anyone searching for a quick, healthy, and delicious option. Not only is it packed with nutrients from the fruit and yogurt, but it also offers versatility. You can enjoy it as a wholesome breakfast, a light dessert, or an energizing snack. The vibrant colors and textures make it visually appealing, perfect for impressing guests at brunch or as a delightful end to a meal. Plus, making this parfait is simple enough for kids to help, turning it into a fun family activity!
How to Make Raspberry & Mango Yogurt Parfait
The process of making this Raspberry & Mango Yogurt Parfait is both easy and enjoyable. Follow these simple steps to create your layered masterpiece.
Ingredients:
- 2 cups Greek yogurt
- 1 cup raspberries
- 1 cup mango, diced
- 1/4 cup granola
- 2 tablespoons honey or maple syrup (optional)
- Fresh mint for garnish (optional)
Directions:
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Step 1: Preparation
In a glass or bowl, start by layering half of the Greek yogurt at the bottom.
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Step 2: Combining Flavors
Add a layer of raspberries followed by a drizzle of honey or maple syrup if desired. This step adds sweetness and enhances the flavors beautifully.
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Step 3: Layering
Next, layer half of the diced mango over the raspberries. The tropical sweetness enhances the overall taste of the parfait.
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Step 4: Finishing
Repeat the layers with the remaining yogurt, raspberries, and mango. Top with granola for a crunchy texture. Garnish with fresh mint before serving for an extra touch of flavor and presentation.
How to Serve Raspberry & Mango Yogurt Parfait
Serve your Raspberry & Mango Yogurt Parfait immediately for the best texture and taste. It’s perfect for breakfast, an afternoon snack, or even dessert! You can also serve it in individual cups or bowls for a more elegant presentation at gatherings. Add a sprig of fresh mint on top for a pop of color and a refreshing aroma.
How to Store Raspberry & Mango Yogurt Parfait
To maintain freshness, store any leftover parfait components separately in the refrigerator. Place the yogurt, fruit, and granola in airtight containers. Ideally, consume within 1-2 days for optimal taste and texture. The granola can become soggy if mixed in too early, so keep it separate until ready to serve.
Expert Tips for Perfect Raspberry & Mango Yogurt Parfait
- Use fresh, ripe fruit for the best flavor.
- Opt for full-fat or low-fat Greek yogurt depending on your preference.
- Try experimenting with different fruits such as strawberries, blueberries, or kiwi for variety.
- Adjust the sweetness by using less or more honey/maple syrup based on your taste.
- For a dairy-free version, substitute Greek yogurt with coconut yogurt or any plant-based yogurt.
Delicious Variations
- Berry Blast: Substitute mango with strawberries or blueberries for a mixed berry parfait.
- Nutty Delight: Add a sprinkle of chopped nuts along with granola for extra crunch and healthy fats.
- Tropical Twist: Incorporate kiwi or pineapple chunks to add a tropical flair.
- Chocolate Lovers: Drizzle some melted dark chocolate over the layers for a decadent treat.
Frequently Asked Questions
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Can I make this parfait ahead of time?
Yes, while the yogurt and fruits can be prepared a day in advance, it’s best to layer the granola just before serving to maintain its crunch. -
What if I don’t have Greek yogurt?
You can use regular yogurt, but Greek yogurt provides a thicker texture and more protein. -
Can I use frozen fruit instead?
Frozen fruit works well but may release extra moisture. Thaw and drain if necessary before layering. -
How can I adjust the sweetness?
Start with a smaller amount of honey or syrup and taste as you layer, allowing you to control the sweetness to your liking. -
Is this a good option for meal prep?
Absolutely! You can prepare the yogurt and portion out the fruit for quick assembly throughout the week.
Conclusion
The Raspberry & Mango Yogurt Parfait is not only visually appealing but also bursting with flavor and nutrition. This easy-to-make recipe can fit any occasion, making it a versatile addition to your meal prep. Whether you’re looking for a quick breakfast option or a lovely dessert to wow your guests, this parfait is sure to impress. Dive into the fresh flavors, and enjoy every creamy, fruity bite! Don’t hesitate to try this delicious recipe and make it your own with variations and personal touches. Happy layering!
PrintRaspberry & Mango Yogurt Parfait
- Author: hannah-belssy
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful and visually stunning parfait combining creamy Greek yogurt with fresh raspberries and sweet mango, layered with granola for a crunchy texture.
Ingredients
- 2 cups Greek yogurt
- 1 cup raspberries
- 1 cup mango, diced
- 1/4 cup granola
- 2 tablespoons honey or maple syrup (optional)
- Fresh mint for garnish (optional)
Instructions
- Layer half of the Greek yogurt at the bottom of a glass or bowl.
- Add a layer of raspberries and drizzle with honey or maple syrup if desired.
- Layer half of the diced mango over the raspberries.
- Repeat the layers with the remaining yogurt, raspberries, and mango. Top with granola and garnish with fresh mint before serving.
Notes
For a dairy-free version, substitute Greek yogurt with coconut yogurt. Store leftover components separately to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 14g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg