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Salmon Balls with Avocado Sauce


  • Author: hannah-belssy
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Flexitarian

Description

Tender and flaky salmon balls with a crisp exterior paired with a creamy avocado sauce for a perfect appetizer or light main.


Ingredients

Scale
  • 1 pound fresh salmon, cooked and flaked
  • 1 cup breadcrumbs
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 1 egg, beaten
  • Salt and pepper to taste
  • 1 avocado
  • 2 tablespoons Greek yogurt
  • 1 tablespoon lime juice
  • Salt to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
  2. In a bowl, combine flaked salmon, breadcrumbs, chopped green onions, chopped parsley, lemon juice, beaten egg, salt, and pepper. Mix gently until combined.
  3. Form the mixture into small balls (about 1 to 1.5 inches) and place them on the prepared baking sheet. Bake for 15-20 minutes or until golden brown and firm.
  4. Prepare the avocado sauce by blending avocado, Greek yogurt, lime juice, and salt until smooth. Serve salmon balls warm with the avocado sauce on the side.

Notes

Chill the mixture briefly to help the balls hold their shape while baking. For a spicier variation, add sriracha to the mixture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg
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