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Soft and Chewy Sourdough Discard Pretzel Bites


  • Author: hannah-belssy
  • Total Time: 105 minutes
  • Yield: 6 servings (about 24 pretzel bites; 4 per serving) 1x
  • Diet: Vegetarian

Description

Transform sourdough discard into warm, soft, chewy pretzel bites with a golden crust and nutty tang.


Ingredients

Scale
  • 1 cup sourdough discard
  • 1 cup warm water
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 egg (for egg wash)
  • Coarse sea salt (for topping)

Instructions

  1. In a large bowl, mix together the sourdough discard, warm water, sugar, and salt. Add the flour gradually, mixing until a dough forms.
  2. Knead the dough on a floured surface for about 5 minutes until smooth. Shape into a ball and place in a lightly oiled bowl. Cover and let the dough rise in a warm place for about 1 hour, or until doubled in size.
  3. Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper. Divide the dough into small pieces and roll each piece into a rope, then shape each rope into a pretzel bite shape or small knot.
  4. Bring a pot of 10 cups of water and add the baking soda to a boil. Boil each pretzel for 30 seconds, then remove and place on the prepared baking sheet.
  5. Beat the egg and brush it over the pretzels, then sprinkle with coarse sea salt. Bake for 12-15 minutes or until golden brown. Let them cool slightly before serving.

Notes

Serve warm for the best texture. Pair with spicy mustard, cheese dips, or sweet options like honey mustard.

  • Prep Time: 80 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 pretzel bites
  • Calories: 360
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 71g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 0mg
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