Steak & Eggs

Steak and eggs make a hearty breakfast, brunch, or even a satisfying dinner. This dynamic duo is not only packed with protein but also offers a delightful combination of flavors and textures. Whether you’re a weekend warrior in the kitchen or someone who needs a quick meal, this recipe is sure to please.

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Servings: 2
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 500
• Protein: 38 grams
• Carbohydrates: 2 grams
• Fat: 38 grams
• Fiber: 0 grams
• Sugar: 0 grams
• Sodium: 700 mg

Why Make This Steak & Eggs

Steak and eggs are the perfect way to start your day with a bang! This dish is rich in protein, making it an ideal choice for those looking to build muscle or simply enjoy a filling meal. The ribeye steak delivers a juicy, flavorful punch, while the eggs add a creamy texture that balances the richness. Plus, it takes less than 30 minutes to whip up, making it a convenient and satisfying option for busy mornings or lazy weekends.

How to Make Steak & Eggs

Ingredients:

• 1 ribeye steak
• 2 large eggs
• Salt and pepper to taste
• 2 tablespoons olive oil or butter
• Optional: garlic powder, herbs for seasoning

Directions:

• Step 1: Preparation

  Season the ribeye steak with salt, pepper, and any optional seasoning like garlic powder or herbs. This simple step enhances the flavor of the steak, making it even more delicious.

• Step 2: Heating the Skillet

  Heat the olive oil or butter in a skillet over medium-high heat. Ensure the oil is hot, but not smoking, by checking that it shimmers.

• Step 3: Cooking the Steak

  Once the skillet is hot, add the seasoned steak. Cook for about 4-5 minutes on each side for a perfect medium-rare. Adjust the cooking time if you prefer your steak more well-done. Use a meat thermometer for accuracy, aiming for 130°F (54°C) for medium-rare.

• Step 4: Frying the Eggs

  While the steak rests, crack the eggs into the same skillet. Fry them to your liking—sunny-side up or over-easy are great choices. The remaining flavors in the skillet will enhance the taste of the eggs.

• Step 5: Plating

  Plate the steak and eggs together. Serve immediately to enjoy them fresh and hot.

How to Serve Steak & Eggs

Steak and eggs can be enjoyed on their own, but they also pair well with sides like crispy hash browns, grilled tomatoes, or a fresh salad. Consider a squeeze of lemon over your eggs for a zesty lift or a sprinkle of fresh herbs for added flavor.

How to Store Steak & Eggs

If you have leftovers, let the steak and eggs cool completely. Store them in an airtight container in the fridge for up to 2 days. Reheat in a skillet over low heat, adding a splash of water to the pan to prevent any dryness.

Expert Tips for Perfect Steak & Eggs

1. Choose Quality Meat: Use a high-quality ribeye steak for better flavor and tenderness.
2. Rest before Slicing: Always let your steak rest for at least 5 minutes after cooking. This allows the juices to redistribute.
3. Season Generously: Don’t skimp on seasoning. A well-seasoned steak makes a significant difference in taste.
4. Perfectly Cooked Eggs: To achieve perfectly cooked eggs, monitor the heat carefully, and use a lid in the skillet if necessary to help them cook evenly.
5. Experiment with Flavors: Feel free to mix in different spices or add a touch of cheese over your eggs for a little more flavor.

Delicious Variations

1. Steak & Eggs Burrito: Wrap the steak and eggs in a tortilla with some cheese, avocado, and salsa for a tasty breakfast burrito.
2. Spicy Version: Add some sliced jalapeños or a dash of hot sauce to elevate the flavors for those who enjoy heat.
3. Herbed Variation: Incorporate fresh herbs like parsley or chives into your eggs for refreshing herbal notes.

Frequently Asked Questions

• Can I use a different cut of steak?
  Yes! While ribeye delivers great flavor, feel free to use sirloin, filet mignon, or any steak you prefer.

• How can I make my eggs fluffier?
  Add a splash of milk or cream to your eggs before frying. Whisk them well for airier results.

• Is this dish suitable for meal prep?
  While steak and eggs are best enjoyed immediately, you can prepare the steak ahead of time and reheat it. Eggs can be cooked fresh for the best texture.

• What sides go well with steak and eggs?
  Hash browns, sautéed spinach, or a fresh fruit salad all complement this dish wonderfully.

• Can I use non-dairy butter?
  Absolutely! You can substitute with plant-based butter or oil for a dairy-free option.

Conclusion

Steak and eggs offer a satisfying and nutritious meal that’s both versatile and easy to make. Perfect for any time of day, it’s a wonderful way to enjoy a classic dish that never goes out of style. So, grab your skillet and try this recipe today—your taste buds will thank you!

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