Description
A quick and creamy blend of sweet strawberries, ripe banana, and silky coconut milk, perfect for a fruity tropical breakfast drink.
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1 cup coconut milk
- 1 banana
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Wash and hull fresh strawberries, or measure frozen strawberries straight from the freezer. Peel the banana and measure the coconut milk. If you like a sweeter drink, measure the honey or maple syrup.
- Place the strawberries, coconut milk, banana, and honey or maple syrup (if using) into a blender. Secure the lid.
- Blend on high until the mixture is smooth and even. If your blender struggles, stop, scrape down the sides, and blend again. For a thicker texture, add a few ice cubes or use frozen strawberries.
- Taste and adjust sweetness or thickness. Add ice and pulse to chill, or pour into glasses immediately. Garnish with a sliced strawberry or a sprinkle of shredded coconut if desired, then enjoy.
Notes
Best served fresh but can be stored in an airtight container for up to 24 hours. For a thicker smoothie, use frozen fruit.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 19g
- Sodium: 20mg
- Fat: 2.5g
- Saturated Fat: 2g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 1.5g
- Cholesterol: 0mg