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Sweet cinnamon sugar roasted chickpeas in a bowl, a delicious healthy snack.

Sweet Cinnamon Sugar Roasted Chickpeas


  • Author: hannah-belssy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Sweet Cinnamon Sugar Roasted Chickpeas are a crunchy and satisfying snack that’s healthier than traditional sugary treats. Perfect for snacking or adding to meals!


Ingredients

Scale
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 tablespoons olive oil
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse the chickpeas under cold water and pat them dry with a paper towel.
  3. In a mixing bowl, combine the dried chickpeas with olive oil, sugar, cinnamon, salt, and vanilla extract. Toss until evenly coated.
  4. Spread the chickpeas in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through, until golden and crispy.
  5. Let cool before serving.

Notes

Make sure to dry the chickpeas thoroughly for optimal crispiness. Store leftovers in an airtight container for up to a week.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg
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