Description
A delightful blend of tender chicken, rich teriyaki sauce, and colorful vegetables served over fluffy rice, perfect for a quick weeknight meal.
Ingredients
Scale
- 2 chicken breasts, diced
- 2 cups cooked rice
- 1/4 cup teriyaki sauce
- 1 tablespoon vegetable oil
- 1 cup mixed vegetables (broccoli, bell peppers, carrots)
- Sesame seeds for garnish
- Green onions, chopped for garnish
Instructions
- In a skillet, heat the vegetable oil over medium heat.
- Add the diced chicken to the skillet and cook until browned and cooked through (5-7 minutes).
- Pour in the teriyaki sauce, stirring to coat the chicken evenly.
- Add the mixed vegetables and cook until tender (5-7 minutes), stirring occasionally.
- Serve the chicken and vegetable mixture over cooked rice.
- Garnish with sesame seeds and chopped green onions.
Notes
For a vegetarian option, substitute chicken with tofu. You can also customize the vegetables based on availability.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg