Breakfast tacos

Breakfast tacos are a delightful way to start your day, combining savory ingredients wrapped in warm tortillas. These flavorful treats are easy to prepare and packed with all the protein and nutrients needed for a great breakfast. With each bite, you’ll enjoy the fluffy eggs, crumbled sausage, and the melty richness of cheese, balanced by fresh veggies. Perfect for family breakfasts or gatherings, breakfast tacos bring a joyful twist to your morning routine.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 350
  • Protein: 21 grams
  • Carbohydrates: 26 grams
  • Fat: 20 grams
  • Fiber: 2 grams
  • Sugar: 2 grams
  • Sodium: 790 mg

Why Make This Breakfast Tacos

Breakfast tacos are not only delicious but also incredibly versatile. They allow you to use up leftovers or ingredients you have on hand, making them a resourceful choice. Whether you are rushing on a weekday morning or enjoying a leisurely weekend brunch, these tacos are quick to whip up and can be customized to suit everyone’s taste. Plus, they are fun to eat, making breakfast a more enjoyable experience for kids and adults alike.

How to Make Breakfast Tacos

Ingredients:

  • 8 small tortillas
  • 6 eggs
  • 1/2 cup milk
  • 1 cup cooked and crumbled breakfast sausage
  • 1 cup shredded cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped green onions
  • Salt and pepper to taste
  • Hot sauce (optional)

Directions:

  • Step 1: Preparation

    In a bowl, whisk together the eggs and milk, and season with salt and pepper. This will create a fluffy base for your scrambled eggs.

  • Step 2: Cooking the Eggs

    In a skillet over medium heat, scramble the eggs until they are cooked through. They should be soft and creamy; don’t overcook them to keep the texture light.

  • Step 3: Warping the Tortillas

    Warm the tortillas in a separate skillet or microwave until they are pliable and slightly toasted. This enhances their flavor and makes them easier to fold.

  • Step 4: Assembling the Tacos

    To assemble, place some scrambled eggs on each tortilla, then top with crumbled sausage, cheese, diced tomatoes, and chopped green onions. Add hot sauce if desired for a spicy kick.

  • Step 5: Folding and Serving

    Fold the tortillas over the filling and serve warm. Enjoy your delicious breakfast tacos!

How to Serve Breakfast Tacos

Serve breakfast tacos hot, garnished with fresh cilantro or avocado slices for added flavor. They can be accompanied by a side of fresh fruit or a light salad for a complete meal. Feel free to bring out a variety of hot sauces or salsas so guests can customize their tacos to their liking!

How to Store Breakfast Tacos

If you have leftovers, store the taco filling (eggs, sausage, cheese, and veggies) separately from the tortillas. Place them in airtight containers in the refrigerator, and they will keep well for up to 3 days. To reheat, warm the filling in the microwave and assemble fresh tacos using new tortillas.

Expert Tips for Perfect Breakfast Tacos

  1. Use fresh ingredients: The quality of your ingredients, especially the eggs and veggies, can make a big difference in taste.
  2. Experiment with cheeses: Try different types of cheese like queso blanco or pepper jack for a twist in flavor.
  3. Add more seasoning: Feel free to add spices like cumin or chili powder to the egg mixture for extra depth.
  4. Consider pre-cooking your sausage: If using raw sausage, make sure to cook it thoroughly before adding to the tacos.
  5. Double the recipe: Breakfast tacos freeze well if you want to batch cook and enjoy them later. Just reheat when you need them!

Delicious Variations

  • Vegetarian Breakfast Tacos: Replace sausage with sautéed bell peppers, mushrooms, or spinach for a meat-free option.
  • Southwestern Style: Add black beans, corn, and avocado for a hearty, flavorful twist.
  • Cheesy Breakfast Tacos: Layer in cream cheese along with shredded cheese for extra creaminess.
  • Breakfast Burritos: Use larger tortillas, wrap tightly, and grill for a crispy exterior.

Frequently Asked Questions

  • Can I make breakfast tacos ahead of time?
    Yes! You can prepare the filling in advance. Just microwave or warm it before assembling.
  • What kind of tortillas should I use?
    Small corn or flour tortillas are both great choices. It depends on your preference!
  • Can I use egg substitutes?
    Absolutely! Egg alternatives like tofu scramble or chickpea flour can work wonderfully for a vegetarian option.
  • How can I make these dairy-free?
    Substitute milk with a nondairy alternative like almond or oat milk and use dairy-free cheese.
  • What toppings can I add?
    Try adding toppings like diced avocado, salsa, or even pickled jalapeños for extra flavor!

Conclusion

Breakfast tacos are a delicious, customizable morning meal that everyone can enjoy. Their delightful mix of textures and flavors is the perfect way to start the day. Whether you stick to the classic ingredients or explore various toppings and fillings, these breakfast tacos are sure to please and bring joy to your breakfast table. Give them a try today!

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Breakfast Tacos


  • Author: hannah-belssy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Carnivore

Description

Delightful breakfast tacos featuring fluffy scrambled eggs, crumbled sausage, and fresh veggies wrapped in warm tortillas.


Ingredients

Scale
  • 8 small tortillas
  • 6 eggs
  • 1/2 cup milk
  • 1 cup cooked and crumbled breakfast sausage
  • 1 cup shredded cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped green onions
  • Salt and pepper to taste
  • Hot sauce (optional)

Instructions

  1. In a bowl, whisk together the eggs and milk, and season with salt and pepper.
  2. In a skillet over medium heat, scramble the eggs until they are soft and creamy.
  3. Warm the tortillas in a skillet or microwave until pliable and slightly toasted.
  4. Assemble each taco by placing scrambled eggs on each tortilla and topping with sausage, cheese, tomatoes, and onions. Add hot sauce if desired.
  5. Fold the tortillas over the filling and serve warm.

Notes

Serve with fresh cilantro or avocado slices and a side of fruit or salad.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 350
  • Sugar: 2g
  • Sodium: 790mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 200mg

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Hannah Belssy

Pro Chef & Bloger

Hi, I’m Hannah, the enthusiastic home chef behind Taste Quick! I’m convinced that incredible food can be both simple and quick to prepare. At Taste Quick, I share my beloved recipes that unite families at mealtime

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