Description
A classic dish of tender chicken and vibrant broccoli in a light, flavorful sauce, perfect for family dinners or quick weeknight meals.
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
- Heat the oil in a large pan over medium heat.
- Add the minced garlic and sauté for 1 minute until fragrant.
- Add the sliced chicken breast to the pan. Cook until browned and cooked through, about 5-7 minutes.
- Stir in the broccoli florets and soy sauce. Cook for an additional 5 minutes until the broccoli is tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
Ensure chicken is evenly sliced for even cooking. Fresh garlic enhances flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg