Curried Filo Pie

Curried Filo Pie is a delightful fusion of flavors that will tantalize your taste buds and impress your guests. This hearty dish features a crispy filo pastry shell enveloping a savory filling of lentils and mixed vegetables, perfectly spiced with aromatic curry powder. Whether you’re hosting a family dinner or simply looking to try something new, this recipe offers an enticing balance of texture and taste that’s both comforting and satisfying.

Recipe Information

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes
• Servings: 6
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: Approximately 250 calories
• Protein: 10 grams
• Carbohydrates: 30 grams
• Fat: 10 grams
• Fiber: 5 grams
• Sugar: 2 grams
• Sodium: 300 mg

Why Make This Curried Filo Pie

There are countless reasons to make this curried filo pie! Firstly, it’s exceptionally versatile; you can easily swap in different vegetables based on what you have on hand or your personal preferences. The crispy layers of filo pastry give the dish an irresistible crunch, contrasting beautifully with the hearty, spiced filling. Moreover, this pie is a fantastic way to sneak in some veggies, making it a great option for both adults and kids. The recipe is easy to follow, and the cooking process fills your kitchen with mouthwatering aromas that will have everyone eagerly awaiting mealtime.

How to Make Curried Filo Pie

Ingredients:

• Filo pastry sheets
• 1 cup cooked lentils
• 1 cup mixed vegetables (carrots, peas, corn)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• Salt and pepper to taste
• Olive oil for brushing
• Fresh cilantro for garnish

Directions:

• Step 1: Preparation

  Preheat the oven to 375°F (190°C). This ensures that your pie will bake evenly and achieve that beautiful golden brown color.

• Step 2: Sautéing

  In a skillet over medium heat, sauté the onion and garlic in a little olive oil until soft. This step builds the foundation of flavor in your filling, creating a fragrant base.

• Step 3: Mixing

  Add the mixed vegetables and cooked lentils to the pan, stirring in the curry powder, salt, and pepper. Cook for a few more minutes until heated through. This mixture should become aromatic and thoroughly combine the flavors.

• Step 4: Layering

  Lay one sheet of filo pastry on a baking dish, brushing it lightly with olive oil. Layer another sheet on top and repeat until you have several layers. This layering technique will create a flaky, delectable crust.

• Step 5: Filling

  Place the lentil mixture in the center of the pastry. Be sure to spread it evenly for consistent flavor in every bite!

• Step 6: Wrapping

  Fold the sides of the pastry over the filling and cover with more filo sheets, brushing each layer with olive oil. This will seal in the delicious filling and keep the pie moist.

• Step 7: Baking

  Bake for 25-30 minutes or until golden brown. Keep an eye on it, as baking times can vary depending on your oven.

• Step 8: Cooling

  Let it cool slightly, garnish with fresh cilantro, and serve. The cilantro adds a beautiful pop of color and a fresh flavor that brightens up the dish.

How to Serve Curried Filo Pie

This delicious dish pairs wonderfully with a fresh garden salad or a side of yogurt or raita to complement the spices. You can also serve it with a simple mango chutney for an extra burst of sweetness. It’s perfect for lunch, dinner, or even as a hearty snack.

How to Store Curried Filo Pie

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a preheated oven at 350°F (175°C) for about 15 minutes to restore its crispiness. Freezing is also an option; tightly wrap individual slices in plastic wrap followed by aluminum foil and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Expert Tips for Perfect Curried Filo Pie

• Make sure to keep the filo pastry covered with a damp cloth while working to prevent it from drying out.
• Feel free to experiment with different spices to suit your tastes! A pinch of cumin or turmeric can add even more depth.
• If you prefer a richer filling, consider adding some cheese, such as feta or goat cheese, for a delightful creaminess.

Delicious Variations

• Substitute the lentils with chickpeas for a different texture and flavor.
• Customize the vegetables based on the seasons—using zucchini, spinach, or bell peppers works beautifully.
• For a spicier kick, add some chopped chili peppers or a dash of cayenne in the filling.

Frequently Asked Questions

• Can I use store-bought lentils?
  Yes! Canned or pre-cooked lentils can simplify the recipe and save time. Just be sure to rinse them well.

• What if I don’t have curry powder?
  You can create your own blend using turmeric, cumin, coriander, and a dash of paprika for a similar flavor profile.

• Is there a gluten-free option for the pastry?
  There are gluten-free filo pastry options available at many grocery stores. Alternatively, consider using a gluten-free crust or puff pastry.

• Can I make this pie ahead of time?
  Absolutely! You can prepare the entire pie a day in advance and bake it just before serving. This makes it a fantastic option for entertaining.

• How do I know when it’s done baking?
  You’ll know the pie is done when it’s golden brown on the top and feels crispy to the touch. A toothpick inserted should come out clean.

Conclusion

Curried Filo Pie is a scrumptious dish that’s easy to make yet impressive enough for any occasion. Its layers of flaky pastry encase a warm, flavorful filling that is sure to satisfy. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe offers a wonderful opportunity to experiment with flavors and find joy in cooking. So gather your ingredients and give this delightful pie a try—you won’t regret it!

Curried Filo Pie

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• Author: hannah-belssy
• Total Time: 50 minutes
• Yield: 6 servings 1x
• Diet: Vegetarian

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Description

A delightful fusion of crispy filo pastry filled with savory lentils and mixed vegetables, spiced with aromatic curry powder. Perfect for family dinners or trying something new.

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Ingredients

Scale 1x2x3x

• Filo pastry sheets
• 1 cup cooked lentils
• 1 cup mixed vegetables (carrots, peas, corn)
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• Salt and pepper to taste
• Olive oil for brushing
• Fresh cilantro for garnish

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Instructions

1. Preheat the oven to 375°F (190°C).
2. In a skillet over medium heat, sauté the onion and garlic in olive oil until soft.
3. Add the mixed vegetables and cooked lentils, stir in the curry powder, salt, and pepper, and cook until heated through.
4. Lay a sheet of filo pastry in a baking dish, brush with olive oil, and repeat with several layers.
5. Place the lentil mixture in the center of the pastry.
6. Fold the sides of the pastry over the filling and cover with more filo sheets, brushing each layer with olive oil.
7. Bake for 25-30 minutes or until golden brown.
8. Let it cool slightly, garnish with fresh cilantro, and serve.

Notes

Keep the filo pastry covered with a damp cloth while working to prevent drying out. You can substitute lentils with chickpeas or customize vegetables by season.

• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Indian

Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 2g
• Sodium: 300mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 5g
• Protein: 10g
• Cholesterol: 0mg