Description
A delightful medley of fresh vegetables roasted with garlic, delivering a flavorful and nutritious side dish that’s easy to prepare.
Ingredients
Scale
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano or thyme (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Combine the mixed vegetables and minced garlic in a large bowl.
- Drizzle the olive oil over the vegetables and season with salt, pepper, and herbs if using.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through.
- Remove from the oven and serve hot.
Notes
Make sure to cut your vegetables into uniform sizes for even cooking. You can use seasonal vegetables for more flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg