Breakfast

Flourless Cinnamon Swirl Banana Bread

Flourless Cinnamon Swirl Banana Bread is a deliciously moist and tender bread that offers the comforting flavors of cinnamon and the natural sweetness of bananas—all without any flour. Perfect for breakfast or a delightful snack, this recipe will surely become a family favorite. Plus, it’s gluten-free, making it ideal for those with dietary restrictions. Let’s explore this scrumptious recipe!

Recipe Information

Prep Time: 10 minutes
Cook Time: 45-50 minutes
Total Time: 55-60 minutes
Servings: 8
Difficulty Level: Easy

Nutrition Information

Calories per serving: 170
Protein: 4g
Carbohydrates: 25g
Fat: 6g
Fiber: 3g
Sugar: 9g
Sodium: 115mg

Why Make This Flourless Cinnamon Swirl Banana Bread

Making Flourless Cinnamon Swirl Banana Bread is a fantastic way to use up those overripe bananas sitting on your counter. Not only is it simple and quick to prepare, but it also boasts a delightful cinnamon flavor swirling through each slice. The use of almond flour gives it a rich, nutty flavor while keeping it flourless and gluten-free. This bread is moist, satisfying, and perfect for starting your day or enjoying as a snack.

How to Make Flourless Cinnamon Swirl Banana Bread

Ingredients:

3 ripe bananas
2 cups almond flour
2 large eggs
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
2 tablespoons honey or maple syrup (optional)
1 tablespoon coconut oil or butter (for greasing)

Directions:

Step 1: Preparation

Preheat the oven to 350°F (175°C) and grease a loaf pan with coconut oil or butter. This will prevent the bread from sticking and help achieve that perfect crust.
Step 2: Mixing

In a mixing bowl, mash the ripe bananas until smooth. This adds natural sweetness and flavor to the bread.
Step 3: Combining Ingredients

Add almond flour, eggs, vanilla extract, baking soda, cinnamon, salt, and honey or maple syrup (if using). Mix until everything is well combined. The batter should be thick and slightly lumpy from the bananas.
Step 4: Swirling

Pour half of the batter into the greased loaf pan. Sprinkle some cinnamon on top, then layer the remaining batter over it. Use a toothpick to swirl the batter gently, creating a marbled effect.
Step 5: Baking

Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean. This ensures your banana bread is perfectly cooked through.
Step 6: Cooling

Once baked, let the loaf cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This helps to set the texture and flavor.

How to Serve Flourless Cinnamon Swirl Banana Bread

Flourless Cinnamon Swirl Banana Bread is wonderful on its own but can be enhanced by a smear of nut butter or cream cheese. Serve it warm with a pat of butter for a comforting breakfast or enjoy it cold as a snack throughout the day. Pairing it with a cup of coffee or tea elevates the experience, making it a perfect treat.

How to Store Flourless Cinnamon Swirl Banana Bread

Store any leftovers in an airtight container at room temperature for up to 3 days. For longer storage, keep it in the fridge for up to a week or slice it and freeze individual pieces for up to 3 months. Just defrost at room temperature or pop it in the microwave for a quick warm-up.

Expert Tips for Perfect Flourless Cinnamon Swirl Banana Bread

Ensure your bananas are well-ripened for optimal sweetness and moisture.
If you don’t have almond flour, you can substitute it with oat flour or another gluten-free flour, though the texture and flavor may vary slightly.
For added flavor, consider mixing in nuts or dark chocolate chips for a delightful twist.

Delicious Variations

Nutty Banana Bread: Add in chopped walnuts or pecans for a crunchy texture.
Chocolate Delight: Mix in dark chocolate chips or cocoa powder for a chocolatey version.
Spiced Delight: Substitute cinnamon with pumpkin pie spice for a seasonal flavor.

Frequently Asked Questions

Can I use frozen bananas?
Yes, thawed frozen bananas work great. Just be sure to drain excess liquid.
Is almond flour suitable for those with nut allergies?
No, almond flour is not suitable for those with nut allergies. You can opt for sunflower seed flour as an alternative.
Can I make this banana bread vegan?
You can substitute the eggs with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) for a vegan version.
Why does my banana bread sink in the middle?
This can happen due to underbaking or overmixing the batter. Ensure to check the doneness with a toothpick.
How can I make my banana bread sweeter?
You can add an additional tablespoon of honey or maple syrup to the batter or serve with sweet toppings.

Conclusion

Flourless Cinnamon Swirl Banana Bread is not just a treat for your taste buds; it’s also a healthy, wholesome choice for any time of the day. Its simple ingredients and ease of preparation make it an ideal recipe for bakers of all skill levels. So, grab those ripe bananas and give this delightful recipe a try! You won’t regret it. Happy baking!